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PROSPEROUS

Welcome to Prosperous; a digital sanctuary inviting you on a journey into the present moment. Each episode is here to lovingly meet you where you are at and walk alongside you in honoring your Highest expression in the world. I’m Sandy Vo. This podcast exists as an invitation for those who listen to tune back into their true nature therefore, the podcast and the topics discussed on the podcast will mirror the seasons of nature. Vata (Space and Air) season, Pitta (Fire and water) season and Kapha (Earth and Water) season. As you listen, may you slowly ease towards living in harmony with your own true nature. Each week, you’ll receive grounded, insightful teachings that you can integrate with ease. Unlock your version of spiritual growth in wealth, business, life and relationships. Are you ready to finally embody your most Prosperous life with more pleasure, peace and purpose? Let’s dive in.
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Aug 27, 2019
If you can MASTER this, you can literally transform your life, business and relationships.
 
It's your attention.
 
Where you put your attention on a moment to moment basis will dictate your reality. 
 
In today's episode, I talk all about how to master your attention and 4 simple practices I do to train myself to master my attention. These practices will help you to deepen your relationships, become efficient in your business and it can shift everything in your life! We talk about:

The 4 ways to train your attention
How to navigate your thoughts
How to open yourself up as a vessel to receive
How to observe your thoughts without judgement
 
Experiment it and try for yourself!
 
Have you signed up for Pause & Play 5 Week Meditation series?
Sign up to receive the access link and the replay before it expires! www.sandyvo.com/pause-play
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