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PROSPEROUS

Welcome to Prosperous; a digital sanctuary inviting you on a journey into the present moment. Each episode is a meditative experience to ease your day, renew your mind and energize your body on the path to your next evolution. As you listen, may you slowly ease towards living in harmony with your own true nature. Are you ready to embody your most Prosperous life with more pleasure, peace and purpose? Let’s dive in.
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Now displaying: March, 2021
Mar 30, 2021

Apply for the Royal Glow Meditation Retreat: 

https://sandyvo.kartra.com/page/royalglow

***Registration deadline: May 08th.***

Paying the bills to keep your electricity on, going to the dentist, maintaining your car and taking care of your house are all part of the human experience. When we ignore our basic needs, we ignore our mental, physical and spiritual evolution. In today's episode, Sandy shares simple ways that energy is expended in the most mundane moments of life and offers insights on how you can gain your energy back so it can be fuel towards your next evolution instead of "wasted" energy. 

Apply for the Royal Glow Meditation Retreat: 

https://sandyvo.kartra.com/page/royalglow

Visit the online sanctuary: 

www.sandyvo.com

Get on the waitlist for Prosperous FALL 2021

Connect with Sandy: 

www.instagram.com/isandyvo

Mar 30, 2021

Start a Grounded & Reliable Meditation Practice

How do you give yourself a mental, emotional, spiritual break in a busy and chaotic world? Start your own meditation practice.

In this episode, you'll hear Sandy talk about:

  • how having a reliable meditation practice can help you control your own thoughts
  • what to do when you feel like your mind is racing
  • the 3 phase process to guide your awareness
  • how to sit in a meditation posture
  • the power of the breath
  • how meditation builds confidence

Apply for The Royal Glow Meditation Retreat

*NEW DATES* May 20-21-22-23, 2021

https://sandyvo.kartra.com/page/royalglow

Visit the Online Sanctuary: 

www.sandyvo.com

 

Connect with Sandy:

www.instagram.com/isandyvo

 

Mar 24, 2021

Meditation is so much more than being spiritual or receiving "downloads". When we practice meditation diligently and consistently, we are being in service doing our mind, body and Spirit.

Tune in to today's episode to find out:

  • how meditation can improve your mental, physical, emotional, spiritual well being
  • what meditation can do for your immune system
  • how meditation can boost your brain and it's ability to tackle cognitive tasks

Click HERE to access the studies.

The Royal Glow Retreat dates have changed to May 20-23 2021

visit www.sandyvo.com to apply*

 

Text "RETREAT" to 1-518-217-4546 for details.

Mar 20, 2021

If you've ever caught yourself thinking, "there's got to be more to life than going to work, paying the bills, social media" than you're right. In today's episode, we explore what exists beyond what our minds can perceive.

 

What exists beyond working? What exists beyond our identities? It's a deep question to explore and yet one that sets you free from conforming yourself into boxes. We talk about what the higher states of consciousness are and how you can tap into it.

 

Sandy talks about The Royal Glow Retreat April 21-25 2021 and how you can attend.

 

Text "RETREAT" to 1-518-217-4546 for more details

 

or visit www.sandyvo.com and click the banner at the top for the application.

Mar 10, 2021

Tune into this simple yet potent message to remind you of your power.

 

In this episode, you'll hear:

  • How resistance can be a sign of growth
  • What it looks like to breakthrough familiar patterns
  • The path of knowing your true Self

 

Register for The Royal Glow Retreat 2021:

https://sandyvo.kartra.com/page/royalglowretreat

 

Connect with Sandy:

 

The Online Sanctuary

www.sandyvo.com

 

Instagram

www.instagram.com/isandyvo

 

Mar 4, 2021

Our inner world creates our outer reality.

So how can you use the instrument of your mind to transform your reality? Find out in today's latest Being Human series with Sandy and her fiancé Zach.

 

In this episode, you'll hear:

  • How changing your environment can illuminate old patterns
  • What happens when you take time to set your energy before the day starts
  • How to discover your own bio-hack
  • Why forcing yourself to do things can be fast track to failure 
  • How you can transform WHILE being in an old environment
  • How committing to the inner work together led us to where we're meant to be
  • How your imaginations are more real than you think
  • The power of the questions you ask yourself 
  • The art of detachment
  • A little peek into our future

 

Quotes:

 

“It's really powerful what your mind can do when you tell it different things.” -Zach Naccarato

 

“When you surrender- it's like when you pray to Go and ask for something. Sometimes what we ask for is a fraction of what God wants to give us.” -Zach Naccarato

 

"In order to realize the potential of what could be, we have to let go."

 

Ready to start your own podcast?

Email infiniterootsmedia@gmail.com for a quote

 

Connect with Zach:

www.instagram.com/fortysvnflows

www.fortysvn.com

 

Connect with Sandy:

Online Sanctuary

www.sandyvo.com

www.instagram.com/isandyvo

 

Apply for Royal Glow Retreat 2021

Mar 3, 2021

We often invest our energy outward into the next thing to do or the next person to serve. How often do we invest that same level of love, care and attention back into ourselves and what happens when we do?

Do you respect yourself enough to give yourself your own attention? Tune in to find out why Sandy is going in silent meditation for 6 days.

Maya Angelou once said, "Listen to yourself and in that quietude, you will hear the voice of God."

 

In today's episode, you'll hear:

  • What is a silent meditation retreat?
  • Why we fear silence and being present
  • Why Sandy is going into a silent meditation retreat
  • What really happens to your mind when you experience silence
  • How silence can be a tool to understand the nature of the mind
  • How silence can reset the mind/body system
  • Why silence = strength

Stay tuned for an updated episode to hear about my experience.

Register for The Royal Glow Retreat 2021:

https://sandyvo.kartra.com/page/royalglowretreat

Connect with Sandy:

The Online Sanctuary

www.sandyvo.com

Instagram

www.instagram.com/isandyvo

 

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