Happy holidays to you and thank you for your continued support as a listener of the Dear Self & Co, podcast!
I want you to have the most fun, present, and loving time with your friends and family. In this episode, we dive into helpful tips that will guide you to a stress-free holiday.
We talk about:
- how to not get caught up in the madness
- tips to navigate challenging conversations with family members
- what you can do to make the most of your time this season!
Listen closely for GIVEAWAYS AND SPECIAL ANNOUNCEMENTS!
Use code 'GIFT50' for $50 OFF Align & Rise General Admission Ticket
Quotes during show:
Honor Your Truth while Acknowledging theirs.
In today’s episode, I am sitting down to have a high vibe, soul enriching conversation with Mariam Guesseuos. Mariam is a native of Marrakech, Morocco living and loving in Brooklyn, NY. She is the founder and creative director of I See You Wellness—a wellness and lifestyle brand that exists to empower communities of color through accessible wellness and radical self care. Mariam is going to share the radical shift she made going from a 6 figure corporate job as a creative director to starting her own brand.
You will learn that:
-Being GOOD at something isn’t the same as feeling fulfilled
-What you can do to begin prioritizing
-What does surrender actually look like
-How to practice self-care immediately
-How to listen to your intuition and let it guide you.
This is one of those conversations that will inspire you to ask yourself when it comes to doing what you love, ‘WHY THE HECK NOT ME?!"
CONNECT WITH MARIAM:
Connect with me in person
JAN 18 + 19 2019.
Start a convo here in my DM'S
I sat in the audience and was in awe by the vibrations I felt through her music.
My whole body was filled with this unexplainable bliss. It was an honor to experience it and meet world reknowned kirtan artist, Ragani. In this episode, we talk about words and how they hold vibrations. How she met a legendary Yoga & Meditation Master Swami Rama at the age of 8. What happened when she chose not to follow the crowd. Following the pursuit of feeling. And she challenges you to re-think what it means to be spiritual.