Feeling like you're in the slumps after the holidays? The New Year is coming soon and feeling like you're in a rut isn't helping you to prepare. In this episode, we go through 8 ways that you can get out of the rut and stay out for a successful and surefire New Year ahead.
We talk about:
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"I want that deep lasting intimate connection with myself and with my husband more than I want to play small and stay safe in the comfort. The risk is bigger to play small than it is to get uncomfortable."
This episode features an anonymous caller who releases the untold story of how she is rewriting her belief system around her body, sexuality, self worth and boundaries when it comes to navigating in relationships with men. We talk about:
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Welcome back on the show!
In today's episode, it's all about unleashing your gift into the world. We talk about that nudge, that undeniable urge, that inner spark that just won't go away. You have a special gift that wants to be expressed but there's this function of the mind called the ego that is filled with doubts, judgements and concepts that is preventing you from answering that Soul- calling. We're going to get you through that.
If you are losing sleep at night because your mind is fixed on that thing your soul is calling you to do, you will not want to miss this episode.
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The 21st century equips us with countless technologies to be connected yet it's often heard that many feel more disconnected than ever. In this episode, we talk about
You’ll also notice how small this world really is. And how at the very core, we are all connected and we are One in the same. After all, don’t bleed the same color?
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In this episode, our anonymous caller shares her untold story about losing her mother to a drug addiction battle on the same morning that she was writing her high school graduation speech before leaving off to school. Tune in as she shares
She also shares a poem that was inspired by her story that will be sure to send chills throughout your body. Her message at the end is empowering and gives any listener the sense of empowerment that they too, can overcome their toughest obstacles and start to live the life they desire.
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Welcome! In this invigorating podcast, you'll meet your host and meditation teacher, Sandy Vo. A refreshing young voice to bring forth ancient spiritual wisdom to modern day living. Each week, she equips her listeners with tangible tools, perspective shifting insights and soul-enriching conversations to overcome obstacles and make transformations happen.
The promise of each episode is to leave you feeling uplifted, inspired and empowered to go after the life you desire and deserve.
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