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Superconscious Soul

Welcome to Superconscious Soul, a podcast and community on spirituality to nourish the modern day. In this podcast, we explore the truths from all walks of life and learn to connect to the essence of who we truly are. You will shed limiting beliefs, connect to your core gifts and gain the tools to fall wildly in love with your Self, your life and business. In this invigorating podcast, embark on the inner journey with your host and meditation teacher, Sandy Vo. Entering as a refreshing young voice, Sandy brings forth ancient spiritual wisdom to modern day living. Each week, she equips her listeners with tangible tools, perspective shifting insights and soul-enriching conversations to overcome obstacles and make transformations happen. The promise of each episode is to leave you feeling uplifted, inspired and empowered to go after the life you desire and deserve.  Join the exclusive community: https://goo.gl/f4ej6d Please help to broaden the impact reach by RATING, REVIEWING AND SUBSCRIBE. Follow me on Instagram @isandyvo to connect!
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Now displaying: September, 2019
Sep 12, 2019

Welcome back to another dose of the SuperConscious Soul Podcast!

This episode will make you uncomfortable. Libby is an expert at helping you make a pivot into a structured, forward thinking lifestyle that will get you OUT of your comfort zone and into your passion. 

On this episode we talked about:

  • How to let go of your corporate job and take the plunge into the unknown.
  • Managing your energy and making sacrifices
  • Three things to move your forward in an intentional way
  • Fear of change and how to work through your comfort zone

"It's a balance between doing something small and also just telling yourself, maybe its a little bigger than you had in mind."

About Libby Rothschild:

 Libby Rothschild is a registered dietitian and social media marketing expert; she inspires female registered dietitians to attract and convert leads in their private practice.   

 
 
Find Libby Rothschild MS, RD, CPT at the following: libbyrothschild.com
Dietitian Boss Podcast libbyrothschild.com/blog/
@libbyrothschild
 
Sep 10, 2019
You're the high performing high achieving hustler who has dreams on your heart the size of Jupiter. Am I right? 
 
 From the outside looking in, you seem to have it all. You have the job or business that pays you a comfortable income and you live somewhere that’s a comfortable space. You’ve racked up a list of accolades over the years but you still don’t feel like it’s enough. 
 
In this episode, we talk about:
-how to do the inner work without bypassing your feelings
-the 3 states of MIND we have and
how to understand them and utilize them
-how to breakthrough from the exhausting hamster wheel
 
Schedule your free 1:1 20 minute breakthrough call with me
www.bookwithsandy.as.me/breakthrough
Sep 5, 2019

Welcome back to another dose of the SuperConscious Soul Podcast!

This episode features Brittany Galipeau who will get you in touch with your cognitive clarity and inner wisdom. Do you want clear, focused attention? This will shift your life and help you show up in your relationships!

On this episode we talk about: 

- Speaking your truth and learning from it.
- How your brain works on a cognitive level.
- Dealing with burn-out in a fast paced world.
- Recognizing different thoughts associated with your minds energy.
- How to find a process to work through cognitive flooding. 

"When you move too fast, you let your fears take control"

 

About Brittany Galipeau:

Brittany is a Mental Clarity Coach specializing in how our brain breaks down our thought processes. She calls it Cognitive Consciousness. After working with people that injured their brain from car accidents, strokes, illnesses and beyond, as a Cognitive Therapist, she soon realized that the training she was working on with her clients could also be beneficial to anyone else that suffers from daily overwhelm, scatterbrain, and so much more. After the company, she worked for closed and her first significant loss in her family, she found herself asking " what's next?" That's when she began working with coaches to get clear on how to bring her big idea to life and launched herself as the Happiness Engineer! Brittany helps her clients completely redesign, build and maintain a positive thought process through the knowledge of what she calls, the building blocks to thinking. 
 
Brittany is constantly going live on her Happiness Engineer Facebook page and Instagram talking about different brain hacks, life tips, and mindset shifts. She is always coming up with new useful products for people to bust through brain burn out and navigate cognitive chaos. Currently, she has finished up her Month-long Compass to Clarity program that will relaunch in the fall. She is continually taking in a new one on one clients to help people get to know how their brain is uniquely wired to them. At the end of the day, her goal is to help people reconnect to their Self and share a genuine smile. 
 

 

Sep 5, 2019

Welcome back to another dose of the SuperConscious Soul Podcast! In this episode I have been called to talking about this struggle of chasing perfection! I have been there, I know the struggle and I am aware that it is holding back so many people from living their desired lives. 

 

We talk about:

How seeking perfection is a paralysis keeping you from your true self.

The importance of acknowledging your insecurities.  

The benefits of "Messy Action".

The need for internal work before external work. 

"Perfection is a cloth for insecurities" 

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