If you have ever been interested about my story, how I began my soul journey of awakening to my Highest Self, you will enjoy the story-telling aspect of this episode.
I walk you through my childhood, getting bullied and how I dealt with it, how pain and anger morphed into depression and anxiety and how I found my way to AMI meditation and Yoga science to heal the mind/body/spirit and finally experience peace of mind, equanimity, and sustaining happiness.
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Ep 17| Soultalks: Having a Gratitude Mindset for a Thriving Day
Today we talk about what kind of mindset it takes to approach the day so that when it's time to go to bed, we can reflect back and be darn inspired by how much we thrived.
What i'm talking about is having the mindset of gratitude. Now, I know you hear about this a lot, especially if you're a self-help junkie, but maybe you've never heard about it from an energetic standpoint.
In this episode, I break down what it means to have a Gratitude Mindset, why and what it does to our mind and energy when we begin to practice it and implement in our every day lives.
This episode will help you to frame your day by framing your mind. Help you understand how to be the master of your thoughts so that you can thrive in your life, business and relationships.
I also make some fun announcements about upcoming episodes that we have in store for you.
I'm so excited for you to listen.
In this episode, we have a solo-cast in a Soul Talk segment about the role of relationships in our lives and how they help to morph us on our paths to fulfilling our life's purpose.
We talk about being more open and receptive to different kinds of relationships including the ones that trigger us.
What kind of a person would we be if we could live with less judgement?
How might mirrors resemble relationships in our lives?
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