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Superconscious Soul

Welcome to Superconscious Soul, a podcast and community on spirituality to nourish the modern day. In this podcast, we explore the truths from all walks of life and learn to connect to the essence of who we truly are. You will shed limiting beliefs, connect to your core gifts and gain the tools to fall wildly in love with your Self, your life and business. In this invigorating podcast, embark on the inner journey with your host and meditation teacher, Sandy Vo. Entering as a refreshing young voice, Sandy brings forth ancient spiritual wisdom to modern day living. Each week, she equips her listeners with tangible tools, perspective shifting insights and soul-enriching conversations to overcome obstacles and make transformations happen. The promise of each episode is to leave you feeling uplifted, inspired and empowered to go after the life you desire and deserve.  Join the exclusive community: https://goo.gl/f4ej6d Please help to broaden the impact reach by RATING, REVIEWING AND SUBSCRIBE. Follow me on Instagram @isandyvo to connect!
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Now displaying: November, 2018
Nov 17, 2018

Welcome back to another episode of the Dear Self & Co Podcast  

You're listening to episode 44: If it scares you, it's for you.   

  

You're tuning into this episode because you, like any other human being,   

Has been crippled by the most paralyzing emotion that exists in all of man kind.   

  

And that is FEAR.   

 

In this episode, we are going to dive deep into understanding the emotion of fear, How you can leverage it to get what you want, we will break down the 3 most popular fears people that will bring you comfort to know that you're not in it alone, and I will share a big secret I've been keeping of the leaps of faith I am taking in the face of fear.  

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Nov 15, 2018
When it comes to finding happiness, 
so many of us suffer from the what I like to call the “when and then” syndrome. When I drive a nicer car, then I will be happy
When my body is fit and toned, then I will be happy
 
This is why I’m so excited to share with you today’s conversation that I had with Celebrity Happiness Expert, Rob Mack who has such a profound perspective on happiness and powerful story to share behind it. 
 
 In today’s episode, Rob is going to shift your entire perspective on how you achieve happiness.
 
You’re going to learn how to improve the programming of your mind so that you can be, feel, and think happier in a way that is deep, true and sustainable. He will teach you how to transform your mindset and gift you with daily hacks you can do to be the happiest version of you. You won’t want to this miss! 
 
Quotes: 
 
"Enlightenment is lightening up."
 
"If you think about it, most of nature, is perfectly blissful despite experiencing similar loss, misfortune, death, illness.”
 
"The problem is a mind that can’t stop thinking.”
 
"Even if you had the perfect life, lover, health, body, success,
Conditions and circumstances, it only accounts for 10% of your happiness"
 
"When I tap into my inner Self, things happen more harmoniously and they show up.”
 
"Happiness is not circumstantial or conditional. 
 
Success doesn’t lead to happiness
But happiness leads to success 
 
If you can get happy before your circumstances change or improve, 
you can actually improve the circumstances in your life.” 
 
Resources: 
 
Rob’s Instagram
Rob’s Website
Rob’s Book Happiness From the Inside Out: The Art and Science of Fulfillment 
 
If this show resonates with you, please don't forget to rate, review and subscribe to the podcast! 
 
Nov 1, 2018
 
Ever had that moment in your life where you knew your body was communicating something to you and you went to see medical professionals only to find out that “Everything looks normal. There’s nothing wrong.” ?
 
In today’s episode, we are going to tune into an inspiring story about one woman’s will to take charge of her own health when she had a mysterious illness. Sharon Falchuk is a functional medicine certified health coach who specializes in helping those with mysterious illnesses forge their path to healing. 
 
In this episode, Sharon takes you on her health journey as she was navigating through mysterious illnesses that over 15 medical professionals had no answers to. 
 
You learn: 
- How to take charge your own health
-How to reconnect to yourself and be your own best healer
-What functional mind/body medicine is and how it differentiates from main stream medicine
-How to deal with family members who don’t understand your sensitivities 
 
Giving people confidence to say I know whats best for me
 
Sharon’s sayings during the show: 
 
"When you make changes, it disrupts everything around you. 
The amazing thing is once you get to the other side, the people around you start changing and healing too."
 
 
"I’m grateful for beauty for ashes. 
The challenges in our lives aren’t wasted, there is so much we cannot wrap our mind around. Everything in our path is here to teach us and someways grow us. You can’t come through any of those things the same person who came in.” 
 
"Make connections for yourself. Tune into the message that your body is telling you. It's just a matter of paying attention."
 
Resources:
 
Sharon's Website 
Sharon's Instagram
 
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