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Superconscious Soul

Welcome to Superconscious Soul, a podcast and community on spirituality to nourish the modern day. In this podcast, we explore the truths from all walks of life and learn to connect to the essence of who we truly are. You will shed limiting beliefs, connect to your core gifts and gain the tools to fall wildly in love with your Self, your life and business. In this invigorating podcast, embark on the inner journey with your host and meditation teacher, Sandy Vo. Entering as a refreshing young voice, Sandy brings forth ancient spiritual wisdom to modern day living. Each week, she equips her listeners with tangible tools, perspective shifting insights and soul-enriching conversations to overcome obstacles and make transformations happen. The promise of each episode is to leave you feeling uplifted, inspired and empowered to go after the life you desire and deserve.  Join the exclusive community: https://goo.gl/f4ej6d Please help to broaden the impact reach by RATING, REVIEWING AND SUBSCRIBE. Follow me on Instagram @isandyvo to connect!
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Now displaying: 2019
Nov 13, 2019

Welcome back to another dose of the SuperConscious Soul Podcast!

Today's special guest is the beautiful Lauren Eliz Love! Lauren is the founder of Badass Business Babe and has dedicated her life to transforming businesses and the women who run them. In 2015 Lauren left her corporate job as a National TV News producer and stepped into online entrepreneurship with zero back up plan and a desire to help women step into their highest version of self. Today she runs a million dollar business providing transformational tools for women everywhere.

 
Lauren is the founder of Badass Business Babe and has dedicated her life to transforming businesses and the women who run them. In 2015 Lauren left her corporate job as a National TV News producer and stepped into online entrepreneurship with zero back up plan and a desire to help women step into their highest version of self. Today she runs a million dollar business providing transformational tools for women everywhere.
 
On this episode we talk about:
 
-Breaking the pattern of your conditioned life

-How to avoid the baby steps and go ALL IN

-Reaching your plateau and making a pivot

-Finding your divine download to aid your creative process
 
Stay connected with Lauren
@badassbueinessbabe
badassbusinessbabe.com
instagram.com/badassbusinessbabe
https://www.facebook.com/groups/whatisperfection/
 

Oct 30, 2019
Welcome back to another episode of the SuperConscious Soul Podcast!
 
Today, Maggie and I are helping you transform from a low energy lifestyle to a high vibe human. 
 
Maggie Berghoff is a functional medicine nurse practitioner-turned-health entrepreneur who works with entrepreneurs, high level executives, and business owners to up-level their physical health so they can grow in all areas of life. She guides you to develop an energetic, vibrant, and powerful body from the inside out.
 
We talk about :
 
-Finding functional medicine and breaking dependency
 
-Making the hard decision to trust in yourself and find the answers you need
 
-How to bring your body back to balance in 6 months OR LESS
 
-The harsh cascade of the fight or flight response and how to fix it
 
Connect with Maggie:
 
Take Maggies' Inflammation Type Quiz
 https://www.maggieberghoff.com/inflammation-type
 
https://www.maggieberghoff.com/home
https://www.facebook.com/maggieberghoff/
https://www.linkedin.com/in/maggieberghoff
Oct 25, 2019

Welcome back to another dose of the SuperConscious Soul Podcast!

Lauren Eliz Love continuously dropped knowledge bombs in this inspirational episode that not only talks about improving your LIFE but also up-leveling your business.
 
Lauren is the founder of Badass Business Babe and has dedicated her life to transforming businesses and the women who run them. In 2015 Lauren left her corporate job as a National TV News producer and stepped into online entrepreneurship with zero back up plan and a desire to help women step into their highest version of self. Today she runs a million dollar business providing transformational tools for women everywhere.
 
On this episode we talk about:
 
-Breaking the pattern of your conditioned life

-How to avoid the baby steps and go ALL IN

-Reaching your plateau and making a pivot

-Finding your divine download to aid your creative process
 
Stay connected with Lauren
@badassbueinessbabe
badassbusinessbabe.com
instagram.com/badassbusinessbabe
 
Oct 7, 2019

Welcome back to another dose of the SuperConscious Soul Podcast!

On this episode we talked about:

  • Embracing your ideas instead of pushing them aside
  • Unblocking your limiting conditions
  • Being able to remove logic to receive abundance
  • How to tap into your intuition

"We have to be so forward with the way that we think and our EGO that we are blocking the life force that wants to flow through us"

 

Lets work on this together.

 

Schedule your free 1:1 20 minute breakthrough call with me
www.bookwithsandy.as.me/breakthrough

 

Sep 12, 2019

Welcome back to another dose of the SuperConscious Soul Podcast!

This episode will make you uncomfortable. Libby is an expert at helping you make a pivot into a structured, forward thinking lifestyle that will get you OUT of your comfort zone and into your passion. 

On this episode we talked about:

  • How to let go of your corporate job and take the plunge into the unknown.
  • Managing your energy and making sacrifices
  • Three things to move your forward in an intentional way
  • Fear of change and how to work through your comfort zone

"It's a balance between doing something small and also just telling yourself, maybe its a little bigger than you had in mind."

About Libby Rothschild:

 Libby Rothschild is a registered dietitian and social media marketing expert; she inspires female registered dietitians to attract and convert leads in their private practice.   

 
 
Find Libby Rothschild MS, RD, CPT at the following: libbyrothschild.com
Dietitian Boss Podcast libbyrothschild.com/blog/
@libbyrothschild
 
Sep 10, 2019
You're the high performing high achieving hustler who has dreams on your heart the size of Jupiter. Am I right? 
 
 From the outside looking in, you seem to have it all. You have the job or business that pays you a comfortable income and you live somewhere that’s a comfortable space. You’ve racked up a list of accolades over the years but you still don’t feel like it’s enough. 
 
In this episode, we talk about:
-how to do the inner work without bypassing your feelings
-the 3 states of MIND we have and
how to understand them and utilize them
-how to breakthrough from the exhausting hamster wheel
 
Schedule your free 1:1 20 minute breakthrough call with me
www.bookwithsandy.as.me/breakthrough
Sep 5, 2019

Welcome back to another dose of the SuperConscious Soul Podcast!

This episode features Brittany Galipeau who will get you in touch with your cognitive clarity and inner wisdom. Do you want clear, focused attention? This will shift your life and help you show up in your relationships!

On this episode we talk about: 

- Speaking your truth and learning from it.
- How your brain works on a cognitive level.
- Dealing with burn-out in a fast paced world.
- Recognizing different thoughts associated with your minds energy.
- How to find a process to work through cognitive flooding. 

"When you move too fast, you let your fears take control"

 

About Brittany Galipeau:

Brittany is a Mental Clarity Coach specializing in how our brain breaks down our thought processes. She calls it Cognitive Consciousness. After working with people that injured their brain from car accidents, strokes, illnesses and beyond, as a Cognitive Therapist, she soon realized that the training she was working on with her clients could also be beneficial to anyone else that suffers from daily overwhelm, scatterbrain, and so much more. After the company, she worked for closed and her first significant loss in her family, she found herself asking " what's next?" That's when she began working with coaches to get clear on how to bring her big idea to life and launched herself as the Happiness Engineer! Brittany helps her clients completely redesign, build and maintain a positive thought process through the knowledge of what she calls, the building blocks to thinking. 
 
Brittany is constantly going live on her Happiness Engineer Facebook page and Instagram talking about different brain hacks, life tips, and mindset shifts. She is always coming up with new useful products for people to bust through brain burn out and navigate cognitive chaos. Currently, she has finished up her Month-long Compass to Clarity program that will relaunch in the fall. She is continually taking in a new one on one clients to help people get to know how their brain is uniquely wired to them. At the end of the day, her goal is to help people reconnect to their Self and share a genuine smile. 
 

 

Sep 5, 2019

Welcome back to another dose of the SuperConscious Soul Podcast! In this episode I have been called to talking about this struggle of chasing perfection! I have been there, I know the struggle and I am aware that it is holding back so many people from living their desired lives. 

 

We talk about:

How seeking perfection is a paralysis keeping you from your true self.

The importance of acknowledging your insecurities.  

The benefits of "Messy Action".

The need for internal work before external work. 

"Perfection is a cloth for insecurities" 

Aug 27, 2019
If you can MASTER this, you can literally transform your life, business and relationships.
 
It's your attention.
 
Where you put your attention on a moment to moment basis will dictate your reality. 
 
In today's episode, I talk all about how to master your attention and 4 simple practices I do to train myself to master my attention. These practices will help you to deepen your relationships, become efficient in your business and it can shift everything in your life! We talk about:

The 4 ways to train your attention
How to navigate your thoughts
How to open yourself up as a vessel to receive
How to observe your thoughts without judgement
 
Experiment it and try for yourself!
 
Have you signed up for Pause & Play 5 Week Meditation series?
Sign up to receive the access link and the replay before it expires! www.sandyvo.com/pause-play
Aug 14, 2019

 

Internationally acclaimed and award-winning network marketer, author and speaker, Scott Aaron, is the go-to specialist when it comes to converting traffic, establishing connections, creating residual income using Linked Leads Generation, and building personal brands.

Starting his own network marketing business just 4 years ago, Scott saw massive opportunities that the internet had to offer. Fully immersing himself in learning Linked Leads Generation and social media strategies, Scott quickly gained traction as a leader in generating big results for other network marketers, online business owners and the internet marketers while generating a multiple six-figure business himself.

Scott is passionate about helping fellow network marketers achieve success while building their own network organically and without complicated and costly marketing tactics. His program has helped thousands of network marketers, entrepreneurs and individuals experience explosive growth Following his program Linkedin Accelerator.

People-focused and result driven, Scott's strategic approach to teaching others how to create wealth online and organic traffic is the game changer when it comes to competing in a saturated digital world.

On this episode we talk about:

-How Scott went from bankrupt to top network marketing expert

-The Impact of Vulnerability

-How to move on and upward from co-dependencies

-How to Build Wealth Through Organic Human Connection

-How to NOT settle for anything

"Vulnerability is a great strength that anyone could possess" - Scott Aaron

CONNECT WITH SCOTT

https://scottaaron.net/

https://linkedleadsgeneration.com/

 

The PAUSE & PLAY 5 Week Guided Meditation series is now LIVE! It's Free! We begin August 13 2019 Tuesday at 11 AM .

Sign up here to reserve your spot:

https://www.sandyvo.com/pause-play

 

 

 

Aug 12, 2019
Welcome back to another dose of the SuperConscious Soul Podcast! Lately i've been prioritizing pausing and playing more often. In this episode, we talk all about feeding your inner child. I just spent my Sunday on a playdate with the love of my life crossing off something that was on my Soul Nourishment Checklist: hike somewhere beautiful and paint the scenic view and gosh, I feel like a giddy child oozing with joyfulness.
 
This episode is going to give you all the nostalgia of remembering those moments when you were a young child and it will re-awaken that child-like spirit within you.
 
The PAUSE & PLAY 5 Week Guided Meditation series is now LIVE! It's Free! We begin August 13 2019 Tuesday at 11 AM .
Sign up here to reserve your spot:
https://www.sandyvo.com/pause-play
Aug 5, 2019
 
ABOUT CAROLINE:
Caroline is a highly intuitive clairsentient coach specializing in helping people find their true calling in life or in their business. After working in the corporate world for 14 years Caroline was left feeling empty, lost, anxious & full of self-critical beliefs. Having gone on to completely change her mindset and to tap into her soul’s true calling Caroline went on to resign & build a 6 figure coaching business within 18 months. Caroline is completely changing her clients lives around with soul led coaching & getting some remarkable results.
 
Caroline also speaks on topics to do with mindset, fear and finding your true purpose. Caroline runs the popular Fear to Founder program helping people transition through all the mindset blocks [and often the fear of leaving the corporate world] to start, build or grow their business and runs a Soul Mastermind which helps people implement the 8 pillars of soul expansion to transform their lives from the inside out.
 
Caroline's website is www.caroline-britton.com
 

Learn how this will help you navigate through daily experiences especially when you don't get something your way. Sometimes you don't get what you want but the Universe always delivers what you need. 

Kind of like listening to this episode! 

Resources: 

Full Year Private Mentorship Program is now open! I will be working on a 1:1 basis with 3 people.

Schedule your 1:1 call HERE to see if you are a great fit. 

JOIN SuperConscious Soul Circle Private community HERE to get access to the New Moon Ceremony I shared. 

 

Aug 3, 2019

In this episode, I share with you a story about having desires. It's healthy to have desires. Our desires are necessary for survival, however, our attachments to those desires are not. Hear a real life example of meditation in action and operating in union with the frequency of love. 

Learn how this will help you navigate through daily experiences especially when you don't get something your way. Sometimes you don't get what you want but the Universe always delivers what you need. 

Kind of like listening to this episode! 

Resources: 

Full Year Private Mentorship Program is now open! I will be working on a 1:1 basis with 3 people.

Schedule your 1:1 call HERE to see if you are a great fit. 

JOIN SuperConscious Soul Circle Private community HERE to get access to the New Moon Ceremony I shared. 

 

Jul 23, 2019
 
  Welcome back to another episode of the SuperConscious Soul Podcast! A playland for conscious leaders to plug into sacred self-care and gain the resources to live a fully expressed and joyful life!
 
In this episode we talk about:
 
- Being a world traveler and immersed in gratitude
- Finding your authentic self
- You don't know what you don't know
- Being comfortable with being uncomfortable
- The real ego and the false ego (17:05)
- The definition of being "a man" then vs now (20:58)
- How to communicate with women
- Compassion and non-judgment
- Feeling it all #Feelthefeels
- Switching between the masculine and feminine
- How do you show up in your relationship?
- Defining "healthy masculine"
- A very important note about masculinity
- We are different on many levels
- Modern chivalry
- Getting clear on your values
 
Stefanos is a Relational Alchemist, International Speaker and Author who facilitates transformational growth through neuro-empowerment practices, an integration of spiritual praxis and western psychology to improve, evolve and enhance the quality of your relationships.
 
By integrating the best of eastern and western methodologies and philosophies and using integrative techniques methods Stefanos has created programs and systems to enhance the quality of your life, your relationship and in essence, bring them closer to their potential.

"How I describe myself now is someone that lives in truth, someone that carries a willingness to explore not only the unknown but pain and fear as well as willingness to celebrate joy. And willingness to go beyond what I think and feel I'm capable of." -Stefanos 
 
WEB LINKS:
https://stefanossifandos.com/
 
JOIN THE CONSCIOUS WARRIOR PROGRAM
http://consciouswarrior.co/
 
CONNECT WITH STEFANOS:
Instagram.com/stefanossifandos
 
Jul 19, 2019

This is an exciting episode because it's the first time I am introducing a one minute meditation with Fortysvn's healing frequency music. In this episode, we discuss more about healing frequencies, meditation and we talk about:

How to navigate through a busy summer season without burning out

How to plan intentional time and set clear boundaries

And 6 Ayurvedic Tips to help you keep your energy levels balanced!

Jul 17, 2019

On this episode, we have a conversation with Spiritual Mentor & Psychic Medium, Natalie Miles. Originally from the UK, it's her life’s mission and soul calling to inspire people across the globe to connect with their own intuition, so they can feel more connected and help themselves, each and every day. Everyone is born intuitive, but most people have forgotten how to use their natural gifts. She's been guided by Spirit to be “the door opener” and reactivate people with their intuition so they can live their most authentic life.    She also the host of So You Think You're Intuitive where she helps listeners learn how to trust their intuition and live a more connected life.

We talk about: 

- Tapping into your intuition

- Being part of a family of psychics

- The light and the dark

- The fear of tapping into your intuition

- Protecting yourself

- What it means to be intuitive

- The team who's behind us

- The synchronicities that come up in your life and wha they mean

- Intuitive traveling

- Entrepreneurship

- Shameless ask

Connect with Natalie: 

www.natalie-miles.com

Instagram:

@iamnataliemiles

 

Jul 2, 2019
In this episode, you will meet my dear friend and Founder of The Unicorn Way, Miss Jordan. Jordan helps people worldwide identify the truth of their soul and live from that space. What I love about this episode is how real and raw the conversation was about an experience she's never openly shared before. Her rawness invites you to shift into a space of stepping in your truth and owning it.
 
We talk about:
 
-how to recognize ordinary magic in your life
-a traumatic experience that paved the way for an embodied future
-spiritual awakening
-plant medicine
-how to set boundaries when you suck at it
-becoming your truth
 
Jun 20, 2019
In this episode, we have a playful yet dense conversation with Andrea Crowder & Blair Dreessen, Founders of Spiritually Intimate. Spiritually Intimate is all about designing high vibrational products to help you create a life that feels good.
As they say "because women who feel good, do good."
 
This this episode, we dive into how the love story of how these two best friends became business partners, how they learned to navigate the new dynamic of their relationship, how to have radically honest conversations, and what spiritually intimate is all about.
 
If you've ever wondered about starting a conscious business with a friend and behind the scenes of what that looks like, this is a MUST listen.
Jun 15, 2019

In this episode, you will meet a couple who were corporate employees turned full time global digital nomads. After 2 years of breaking through their own barriers, they finally came to the shocking realization that they would have to work their corporate jobs for the next 35 years. As they say, it was a huge chunk of their time to be spending inside of a box. 

Today, Mel & Nate are traveling the world together as a conscious couple, leading a fulfilling life on their own terms and have never looked back. 

You will hear about: 

-How Mel and Nate took the conscious leap to leave their corporate job and become full time digital nomads

-How to break through the mentality that your life has to look a certain way by societal terms and leap to explore possibilities 

-How to get unstuck, get conscious about what you want and make decisions based on that

-How to navigate through the emotions traveling full time with a partner

-Behind the scenes of a digital nomads and nice instagram photos

-How they set up systems so their business is still operating

 

They share their favorite countries and cultures and so much more! 

Quotes from the Superconscious Soul Podcast: 

“Time is the most valuable resource that we have and we want to make the most of that. And truly live our life in our terms. This is the embodiment of how we live our lives.”  - Nate

"This opened my eyes to see that there is more to life than working a 9-5 job. It's all about creating a good business structure that works for you." -Mel

"I wanted it so bad that it took away most of the doubt." -Mel

"If this fails, the worst thing that can happen is I’ll just get another job."-Mel

“It’s easy to get stuck in the same mindset when you do the same things day in and day out. When you’re going out there and having these new experiences, you have these enlightened moments when you get creative ideas because it inspires creativity and that’s rewarding.” - Mel

 

“Once you’re out traveling on your own, you fall in love with the lifestyle. It’s a snowball effect. When you love your life, it shows up to your clients and your brand.” -Nate

“Dear Self, remember that time is your most precious resource. Live a life that you are proud of so you can share your story with your children and their children. Project happiness in the world so that you feel that you’ve lived a great life.” -Nate

“Dear Self,  this life is yours to create. Be conscious in your decisions and create the lifestyle  that will be most rewarding for you and the most fulfilling.” -Nate

Jun 3, 2019
THE NEW PODCAST NAME HAS BEEN REVEALED!
 
In this episode, I talk about why I have been called to make the name change, what superconsciousness means, my mission to direct and guide others inward so you can learn how to trust your own intuition and tap into the Superconscious Source
 
This episode summarizes what my continued vision is for this podcast, and how I am called to serve you. 
 
Each week, new episodes will be revealed where we will explore truths and gifts from all walks of life. This podcast is inclusive of both men and women. It's nourishing and medicine for the soul. 
May 21, 2019

Welcome back Soul Fam! It feels so good to be in the space to release a beautiful new season of the Dear Self & Co podcast. If you want to know what I've been up to, this episode will fill you in.


In this episode, we talk about what pivoting looks like, the resistance that comes up when you are called to make a pivot and how to know when it's time. 

I share with you my personal experiences on a pivot I am being called to make. I get real candid about how I move through changes, the inner work I've been practicing the past few months, what I learned from traveling for a long period of time, the deep cleansing I experienced and the massive breakthroughs that came from all of this.

This is the most very human and vulnerable episodes I've released yet. 

Feb 15, 2019
 
Happy Valentine's Day! Today's episode was inspired by a podcast listener who requested I record a Valentine's day episode with my beloved Zach and talk about:
 
-debunking ideas people have around soulmates
-what it means to be independent and whole on your own but still choose each other and come together in union
-what our current travel voyage really looks like and the lessons worth the weight of gold that we are learning in between 
 
You will not want to miss this transparent, unfiltered and very human episode about love, relationships, spirituality & growth. 
Jan 22, 2019

Welcome back to Season 2 of the Dear Self & Co podcast!

In this episode, we dive into how to practice intention setting for a thriving year ahead. 

 

 

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