PROSPEROUS

The Jaw-Dropping Truth about Money, Growth and Expansion 0

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Oct 21, 2020

We have so many beliefs around money that limit our ability to expand. "More money means more greed." "Money doesn't grow on trees." What if money plays an extraordinary role on your journey to living in your purpose?

In today's episode, Sandy talks about money, investing and the cost of staying in your comfort zone when you feel with every fiber of your being that you're ready for a change.

You'll hear her talk about:

How you might be limiting your capacity for growth
The role important role that money plays to support you in your Highest Expression and purpose
How doing the inner work led her to expansion in her life and business
The cost of staying in your comfort zone
How to make a decision to invest in something that supports your energy
How to identify if it's your ego or your intuition through your body wisdom
How to nurture your ego to agree with your heart

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The Highest Return On Your Investment 0

Oct 14, 2020

The highest return on your investment in yourself isn’t money, isn’t fame, isn’t success.

It’s your energy.

In this episode we talk about:

taking care of your energy to receive more abundance
removing the roadblocks to your inner wisdom
releasing fear to help you make clear decisions
the outcome of investing in your energy and transformation
major questions you need to ask yourself
what it looks like to step into your next evolution

Screenshot this episode and tag @isandyvo so she can celebrate you stepping into your inner gifts and committing to doing the work.

Connect with Sandy in her Online Sanctuary

Prosperous School of Self Realization is officially enrolling new students!

Visit: https://sandyvo.kartra.com/page/prosperous

Have any questions for me?

Schedule a Prosperous Breakthrough Session

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You Are What You Feed Your Attention To: Understand Lower Self vs Higher Self 0

Oct 7, 2020

Are you looking to change your current reality and doing all the work but not moving forward with your dreams and life's work? The result of who you are is based on what you give your attention to. Your attention is like a bank and how wealthy that bank is relies on what you put into it.

In this episode, we talk about:

taking time to pause, reflect and re-evaluate life choices
how to release our unconscious patterns of our past
how to gain awareness of your attention to control your reality
the dance between the lower self and Higher Self
The important role the ego plays
How to change old habits and create new sustainable ones

Connect with Sandy in her Online Sanctuary

Prosperous School of Self Realization is officially enrolling new students!

Visit: https://sandyvo.kartra.com/page/prosperous

Have any questions for me?

Schedule a Prosperous Breakthrough Session

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Courageously Unlock Your Unique Gifts: the Journey to Unleashing Mine as a First Generation Multi-Racial American 0

Sep 30, 2020

Everybody has a gift. First, you unlock your unique gifts then you cultivate them. This is about living and leading with more courage and heart. In today's episode, Sandy candidly talks about the ebbs and flows on the journey of accessing the infinite possibilities of your gifts.

Tune in to hear more about:

Unboxing yourself from all the structures you try to squeeze into
Higher Self vs lower self
Why most people don't feel worthy of accepting their gifts
How being multi-racial played a big role in her journey
Why chasing the outcome will feed your Ego but not your heart
How Sandy was a results-oriented addict and how it led her to burn out
The truth about this non-linear path and feeling safe to be who you are

Activate Your Gifts! Sign up for free live virtual event October 1st on 3 Steps to Activate Your Unique Gifts

Connect with Sandy in her Online Sanctuary

Hop on the waitlist for the next round of Prosperous: School of Self Realization

Decluttering As a Spiritual Practice 0

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Sep 23, 2020

Decluttering isn't just about aesthetics but about clearing up your space to make room for what truly matters to you.

Are you feeling heavy from the abundance of clutter in your life? As we slip into the fall season (Kapha, earth, grounding season), integrating the practice of decluttering will help you to create more space for all that brings you joy, prosperity and clarity.

In this episode, we talk about:

what clutter and your emotions have in common
how to transform energy that no longer serves you
the importance of creating more space to receive
my unique process to declutter and feel lighter
how to actually let something go
how to clear distractions

PS. Going to practice decluttering? Share your before and after photo contact@sandyvo.com - I would love to hear how it felt for you to go through that process.

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Honor Your Unique Self Expression 0

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Sep 16, 2020

Being a leader means learning how to get out of your own way.

How much does the need to control prevent you from being exactly who you are?

Self-Expression is the gateway to allowing your full Self to emerge. When we stay stuck in our mental drama,

we cannot express who we truly are. We become lost with our identities instead of present with our Soul- the Highest version of us.

Your ego can be a major cause of resistance when you are trying to speak your truth. It is time to let go of the weight of your need to be too logical and teach your mind how to listen to your heart. In this episode, Sandy reminds you that you have a mind but you are not your mind and shows you how to honor the path of your Highest’s expression.

In this episode we will talk about :

what it looks like to release control & be who you are
expanding your consciousness with the power of awareness
controlling your reality by creating a clear channel for your expression
having compassion towards your journey
prompts to help you integrate this into life, business and relationships
claiming your divine purpose to lead in the way you desire

Connect with Sandy in her Online Sanctuary

Hop on the waitlist for the next round of Prosperous: School of Self Realization

3 Ways Leaders Sabotage Their Growth and Get in Their Own Way 0

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Sep 9, 2020

Are you unconsciously sabotaging your own growth spiritually, mentally, physically and financially?

After teaching hundreds of students and mentoring leaders, Sandy is going to take you on a journey to uncover the 3 main areas where you're unconsciously getting in your own way of experience optimal growth and prosperity.

We talk about:

What you're losing when you say yes to every opportunity
How boundaries lead to more self-love and self-respect
How to be open to receiving when you're used to doing it alone
Why goals can lead to massive failure
How to tap into the energy of MONEY to make investments that support your growth

Connect with Sandy in her Online Sanctuary

Hop on the waitlist for the next round of Prosperous: School of Self Realization

The Basics of Ayurveda Principles & How to Integrate It Into Your Life 0

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Sep 2, 2020

Welcome back beautiful soul, do you have a challenging time managing your energy? Your energy is your number one priority and in today's episode, Sandy will talk about how to gain an intimate understanding of your energy so you can learn how to leverage, transform and feel more vital every day. Most of the stresses of life can be resolved by integrating Ayurveda which will build self trust and deepen your self-confidence. In this episode, we discuss the balance of your body, mind and consciousness as a holistic. You will have a clear understanding on what your primary energy constitution is, whether you are vata, pitta or kapha. We dive deep into the times, seasons and elements that connect you to your highest consciousness. Use this knowledge to learn how to self-heal, deepen relationship body and trace back to root issues so you can transform on a Superconsious level.

In this episode we talk about:

the 3 primary energy types (doshas) that make up your unique energetic blueprint
how Ayurveda helps you to self-heal or how to self-identify root "problems"
how to create harmony with your energy types (dosha) so you feel more balanced
how to recognize imbalances
becoming the embodiment of your unique expression while having more energy and feeling in flow
how to integrate Ayurveda into your schedule, relationships, and business

Connect with Sandy in her Online Sanctuary

Hop on the waitlist for the next round of Prosperous: School of Self Realization

External vs Internal Resourcefulness 0

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Aug 25, 2020

Welcome to another episode of Prosperous with Sandy Vo

Do you sometimes get frustrated that you've done all the intellectual work, you feel super smart, you are full of knowledge but still feel like you are lacking fulfillment or success that you’re desiring? This episode will challenge you and guide you to a new awareness around what it means to be resourceful as you lead yourself and your communities.

In this episode we talk about:

What is resourcefulness ?
The difference between internally resourced vs externally resourced
How to strengthen the relationship with your intuition
The difference between being lost vs navigating

Connect with Sandy in her Online Sanctuary

Hop on the waitlist for the next round of Prosperous: School of Self Realization

Join Prosperous Community- Free Live Insights every Wednesday at 12 PM EST

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The Womb Wisdom 0

Aug 19, 2020

Welcome back beautiful Soul, sometimes our higher path can feel a bit nerve wracking and we choose to resist it. Society has made us feel so small that when we step into our true power we instantly become insecure, we dim our light afraid of our own power. This mini soul talk episode is all about embracing your power as a Divine Feminine. We need to embrace the fluidity of our feminine energy in this time more that ever. In talk about how we can move past illusions of this material world and awaken to our own inner feminine wisdom.

In this episode we talk about how to:

root yourself into your womb wisdom
honor your relationship with your body
release traumas to tap into your Shakti Feminine power
wake up to your Divine power

Connect with Sandy in her Online Sanctuary

Hop on the waitlist for the next round of Prosperous: School of Self Realization

Join Prosperous Community- Free Live Insights every Wednesday at 12 PM EST

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Speak Your Truth and Serve Humanity 0

Aug 12, 2020

Would you prefer to live your life by being in your fullest unique expression? As these times we're in create more awareness of your shadows, you'll also become more aware of your gifts. In this moment, you are waking up to your own gifts that will heal humanity. If you're ready to step into your own signature vibration, share your medicine and answer that calling that just won't go away~ this episode is a must listen.

In this episode we talk about how:

-you can change your life right now

-outside validation is blocking your unique expression

-regret shows up when we choose to ignore our desires

-speaking your truth is crucial to the evolution of Humanity

Prosperous Breakthrough Session:

https://bookwithsandy.as.me/prosperous

Vibrational Therapy Music:

https://sandyvo.kartra.com/page/vibrationaltherapy

Connect with Sandy in her Online Sanctuary

Hop on the waitlist for the next round of Prosperous: School of Self Realization

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Transforming Shadow into Light 0

Aug 12, 2020

Hello beautiful Soul,

Have you been becoming more aware of just about everything including the shadows?

In today's episode, Sandy is going to explore with you what it looks like to live in the 3D material world of duality and guide you to embrace the shadows of pain, chaos, confusing just as much as you embrace the light of love, joy and peace.

In this episode, we talk about:

Why it feels so intense and why you're becoming more aware of your shadows
The 3 stages of awakening to your shadows
How to transmute your shadows to answer your Higher calling
How healing your own shadows will heal the collective shadow
Collective shadows organized to suit certain agendas and how you can be more in control
How to show up in a way that's authentic to you as you're doing this inner work

Connect with Sandy in her Online Sanctuary

Hop on the waitlist for the next round of Prosperous: School of Self Realization

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Nurturing the Ego on Your Spiritual Journey 0

Jul 29, 2020

Nurturing the Ego on Your Spiritual Journey

Are you the kind of person who is independent and likes to do things your own unique way?

But sometimes you get stuck?

⁣

That’s because the Ego’s job is to protect you. When the programmed ego sees that you’re doing things your own unique way and not like what other people are doing- it becomes alarmed. It immediately thinks that you are in danger so it makes up excuses and drama to keep you in the same place because the same place = the safest place to the Ego.

But your Soul’s deepest driving desires are even greater than your Ego.

In today’s podcast episode, Sandy talks about:

How to understand The Ego and it’s mental function
Why we have the hungry necessity to control every aspect
The spiritual journey and what the ego does to keep us safe
A simple mental practice to observe the Ego and release control so you can honor your own unique path

Connect with Sandy in her Online Sanctuary

Hop on the waitlist for the next round of Prosperous: School of Self Realization

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Foundation vs. Speed to Master Your Dream Reality 0

Jul 22, 2020

When it comes to creating the reality you desire, does it ever feel like you NEED to have it NOW and you NEED to have it fast? This can be true when it comes to making more money, attracting your dream relationship or having anything you want.

In today’s episode, Sandy talks about why it’s common that the same frustrating patterns are repeating themselves over and over again and how to breakthrough

Sandy talks about :

-How to interrupt stubborn thinking patterns and create a new pattern

-How to direct your energy to create your reality

-The power of building a solid foundation

-5 Q’s to ask yourself to start setting a solid foundation

Connect with Sandy in her Online Sanctuary

Hop on the waitlist for the next round of Prosperous: School of Self Realization

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The Art of Acknowledgement (and How it Will Change Your Life) 0

Jul 15, 2020

This is one of the most important episodes that Sandy has ever recorded because she shares an intimate story about a time when she considered taking away her own life.

Have you ever felt like you have a challenging time connecting with others or even connecting with yourself?

Do you feel like you try to understand people but it’s hard for you to understand them because you’re so different than them?

In today’s episode, you’ll hear Sandy talk about:

-An intimate story about when she considered taking away her own life

-How a homeless black man in NYC changed her perspective

-What acknowledgement is and how it will help you deepen your connection

-How acknowledgement will lead to deep fulfillment and unwavering gratitude

-Language framework to use to acknowledge others

-How acknowledgement can literally save relationships

-A practice you can integrate that will literally change your life, increase your compassion, deepen your connections and may manifest your reality

Connect with Sandy in her Online Sanctuary

Hop on the waitlist for the next round of Prosperous: School of Self Realization

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Practices to Slowly Break the Anxiety Loop 0

Jul 8, 2020

Practices to Slowly Break the Anxiety Loop

Do you sometimes feel like things can easily spiral out of control?

Do you struggle dealing with uncertainty and often perceive outside events to be threatening to your life?

As we continue to navigate through these very uncertain times, it can feel like an emotional roller coaster of knowing what you can control and what is completely outside of your control.

In today’s episode, Sandy is going to talk all about the experience of anxiety and how you can begin to experiment with simple practices that will eventually help you break the anxiety loop.

You’ll hear about:

-Sandy’s personal experience living with anxiety and depression

-How meditation helps with anxiety + the mind

-How to identify signs of anxiety

-How to self-regulate and prevent yourself from spiraling

-A simple breathing routine to help ease your nervous system

-Practices to integrate so you can break the anxiety loop and thrive in life even through uncertainty

Connect with Sandy in her Online Sanctuary

How to Set Healthy Boundaries Without Feeling Guilty 0

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Jul 1, 2020

One of the hardest yet rewarding lessons Sandy's ever had to learn is how to set healthy boundaries without feeling guilty for it.⁣ Do you often find yourself saying “yes” even when it’s really a “no”? ⁣

⁣Do you struggle to speak your truth and be honest about how you’re actually feeling? ⁣

⁣Do you assume that if you speak up that people will judge you and lose all respect for you?⁣

On today's episode, Sandy talks about:

-What happens to your energy when you don't have healthy boundaries vs when you do

-⁣⁣Why it’s so scary to set boundaries

-What does it look like to set healthy boundaries?

-How will boundaries help you with your life, clients, business, relationships?

-3 Simple Practices to Set Healthy Boundaries right now

Connect with Sandy in her Online Sanctuary

Having the Courage to Change 0

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Jun 23, 2020

Grateful to have you back here for another episode of Prosperous! Have you been going through a lot of change in your life and you’re not sure what to do about it? Are you feeling called to make changes but you also are feeling resistant towards it? In today’s episode, we talk all about what it actually looks like to have the courage to change.

We discuss:

-Why change is so necessary as you step into your next evolution

-Why we resist change and why it feels so hard

-How you can transition through change with more ease

-A practice you can start integrating so you can embrace your journey more

Connect with Sandy in her Online Sanctuary