Welcome to Prosperous; a digital sanctuary inviting you on a journey into the present moment. Each episode is here to lovingly meet you where you are at and walk alongside you in honoring your Highest expression in the world. I’m Sandy Vo. This podcast exists as an invitation for those who listen to tune back into their true nature therefore, the podcast and the topics discussed on the podcast will mirror the seasons of nature. Vata (Space and Air) season, Pitta (Fire and water) season and Kapha (Earth and Water) season. As you listen, may you slowly ease towards living in harmony with your own true nature. Each week, you’ll receive grounded, insightful teachings that you can integrate with ease. Unlock your version of spiritual growth in wealth, business, life and relationships. Are you ready to finally embody your most Prosperous life with more pleasure, peace and purpose? Let’s dive in.
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Aug 22, 2018

I was at a conference called Revolution of Consciousness where I discovered Dr. Beverly Marr, who is literally the posture guru. 

I knew I wanted to dig in and invite her to provide her expertise on this podcast with you. If you have been experiencing tension in the body, it could be due to your posture. We're looking down to use our phones all the time but are we thinking about our posture while we do? This episode will raise your awareness up about your posture to another level. 

In this episode, we dive into why posture is the most underrated health condition. Why it's important to have good and stable posture. 

What's happening within the body when we slouch 

How you can prevent physical neck and backpain 

How your posture shows the world who you are 

How the repetition in certain postures can affect the oxygenation to your organs

How your posture can affect your metabolism 

and so much more! 

To purchase your own Pure Posture, visit:
Amy Cuddy- Your Body Language May Shape Who You Are 
Click Here to Reserve Tickets for the Ladies Aligned Live Event
Was this episode helpful? Please head over to iTunes to leave us a review and let us know what resonates with you. 
Aug 14, 2018

When was the last time you gave yourself the permission to dream?

In this episode, I share with you the transformative inner work that has been going on behind the scenes and how these lessons have blossomed into blessings that I get to share with you. 

I share with you about the conversation my significant other and I had about our dreams and goals that inspired me to record this podcast episode. We dig deep into that complicated space between where you now and where you desire to be. We talk about flow and surrender in giving yourself the permission to dream, grow and expand. 

I share childhood stories that if you grew up before cell phones, you would so relate to. This episode is dense with so many goodies and I am excited for you to tune in!

I also share a special announcement with you about an IN-PERSON event that I am co-hosting that you won't want to miss! 

Register for the Ladies Aligned Event happening August 23rd

Connect with me on Instagram @isandyvo and DM me your thoughts 

Please subscribe then leave a rating and review!

Jul 31, 2018
Ruby is the coach for the new generation of thought leaders. As a Top Breakthrough Coach for purpose-driven leaders who are ready to bring their big missions into the spotlight, her no non-sense approach ignites true transformation, while flipping fear into actualized ambition and doubt into absolute confidence.
In this episode,
we dive deep into Ruby’s story before she became the fearless and dynamic leader you know of today. 
We learn about her past experiences growing up in an eastern culture where women were not allowed to express themselves and how the impact of that situation led her to be connected to her voice and learn how to speak her truth.
Ruby also shares the process of an honest healing journey and what that looks like.
  • The freedom that comes from searching deeper within
  • How you can use her CPR process to breakthrough fear
  • How to use your voice to truly make an impact and serve others
I hope you enjoy tuning into this honest conversation. 
Connect with Ruby:
Jul 21, 2018

Ever get into a disagreement with someone and said,

"You make me feel XYZ ..?"

This episode is for you if you want to learn to understand where your emotions are coming from and how to manage them through meditation and a contemplation practice.



Jul 10, 2018

I'm so excited for you to tune into this epic conversation today.

This episode is for you if you are: 

  • A brick and mortar looking to convert into an online space 
  • A struggling online entrepreneur who wants to be more scalable and profitable
  • Someone who has a job that you are not in love with
  • Someone who wants to build an additional income stream 

In this episode, you will meet boss babe Shannan Monson. Shannan is a serial entrepreneur, high-performance coach, social media strategist and the Founder of Nutrition Simply where she teaches women how to build scalable six-figure launches with her signature online programs. We talk about what it's really like to be a female founder and wellness influencer. You'll hear personal stories about Shannan that will inspire you to go back to your roots and use what you grew up with to help you on the entrepreneurial journey. Shannan shares so many tips and insights that will inspire you to demand more from yourself and stop playing small. 

In this episode, you will learn: 

  • Why Instagram is currently the #1 platform to grow and scale your business with 
  • How to Convert Followers into Loyal Customers
  • Why you don't need 100k Followers to make substantial money
  • How you can be successful with less than 500 followers

... and so much more! 

Connect with Shannan:


Jul 4, 2018

Welcome back friends, 

Today's episode is brief but dense with thought-provoking questions that will help you visualize a true life of freedom. 

We talk about:

-the meaning and significance of freedom. 

-old habits and how they prevent you from living the life you desire

Tune in a quick dose of inspiration. 





Jun 26, 2018

“I wish people liked me the way they like her.” 

"How do I be pretty or smart like that?" 

Can you believe that these were thoughts I would tell myself on a daily basis?

In this episode, you will hear about my years being an outcast in high school to getting so clear with the gifts that I became confident in walking in the direction of my dreams. 

I even quit a job that would yield multiple six figures because it didn't align with my deepest desires and I am so glad I did! I now get to serve you on this platform, work from anywhere and with anyone in the world, and share the message of truth.

I want you to have that same kind of clarity. 

Here is what you will learn: 

-The 3 States of the mind and how you can choose which state in each moment

-How to Be More Self-Aware

-Why it is important to find and connect to your gifts 

-How to Honor Your Gifts and Evolve them



Wednesday, June 27 2018 @ 8:00PM EST/ 5 PM PST

>>Save your seat here<<



Jun 20, 2018
Do you wake up with the intention to get things done then you suddenly realize it’s night time and you didn’t get anything done at all? 
Are you often busy, yet unproductive when it comes to focusing on the tasks that propel you forward? 
Do you have a difficult time how to organize your day to maximize productivity? 
Being self-employed for so many years brought great freedom but with that freedom came with the responsibility of knowing what to do with all this time. I searched far and wide for ways to organize my day that would help me to experience peak performance while also honoring the creative within me. 
In this soul talk workshop episode, you will learn the system I came up with to organize the day to maximize productivity and get things done. The unique aspect of this method is how much you are honoring yourself within the process. 
We begin by asking ourselves a question that inspires us to feel a certain way. 
-Then you will learn the 3 different kinds of tasks in a given day. 
-How to prioritize your tasks so that they do not pile up and overwhelm you 
-How to organize your day to maximize your performance and efficiency 
-Questions to ask yourself to ensure that these tasks deserve a space on your master board 
-How to set up your master board to take inspired action
We talk about what kinds of goals to plan and how to align yourself with those goals on a day to day basis. 
Take a look at the resources section on the tools you’ll need, grab the tools and let’s get to work- intuitive style!
There are so many goodies in this episode!
Screenshot you doing the workshop and tag me on IG @isandyvo.
Whiteboard and/or white poster card
Stickie Notes 
Sharpie markers (color recommended)
Expo Markers if using whiteboard
Jun 12, 2018

Welcome back dear One!

I am settling back in from my trip overseas to Vietnam and Thailand, and I wanted to take time to share with you reflections that came into my awareness while I was over there. 

It's so easy to lost in such a busy, always stimulating our senses kind of world. We drift away from our own desires and dreams without even realizing it. Then we become unhappy and feel unfulfilled. In this episode, I talk about coming back home to yourself to ask questions that guide you to your own internal answers. We also do a guided meditation.

No one knows you better than you know you.

The more you can spend some time in self-study by asking yourself these questions, the more you can deepen the relationship with yourself so that you fulfill your desires. 


Book a FREE clarity call with me

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Join the Private Community 


Jun 2, 2018
It has been quite a while since we've had an anonymous episode on the show. I love the raw true tales that come from the callers about overcoming the most difficult tragedies of life. These episodes highlight the humanness that is present in all of us and the stories behind the faces that make us who we are. 
In this episode, our anonymous caller releases a story about being denied by her father at birth and could not be cared for by her mother by the time she was 8 months old. She spent her life being cared for in different households wondering if her father was ever going to want her as a child. 
When she finally gets an opportunity to rekindle with her father, something tragic happened that left her questioning her self-worthiness of love. 
Music was her home. Today, she is a singer songwriter and her voice heals people the way singing healed her as she was navigating through the trenches of life as a child and teenager with no parents. She found her gift in the times when she felt the most lonely and unwanted. 
It shows how we must honor those tragic times in our lives because it plays a great role in connecting us to our purpose and our gift. I send so much love this caller. 

Listening will surely send chills through your spine as you fall in love with the guest and her bravery.


Do you have an untold story you would like to release under an anonymous filter? Click HERE to apply. 


May 15, 2018
In this episode, I had the honor of interviewing best selling author of Do a Day, Bryan Falchuk.
After facing life changing adversities back to back, Bryan created an approach to help others live a better life based with his Do A Day philosophy.
Bryan was faced with many relatable challenges in life like dealing with depression, self-criticism, judgement from others, living with obesity as a child while trying to sort through his parent's divorce, the stresses from work, depression, the duty of being a good father and husband. At one point, he was even told that his wife's illness was fatal. The most difficult part was having their son watch this all happen.
This contributed a shift in Bryan to wake up to life and live each day, better. Today Bryan shares that it is not just about overcoming the adversity. It's about asking yourself, "how can I create a life of happiness, achievement and balance?"
He has lost nearly 100 lbs., has ran a marathon and even transformed his diet into being vegan in just one day. He got his masters from a top school and rose to a senior executive position in a successful business. And now he’s a best-selling author, has spoken at TEDx events, and has written articles for many major publications like Inc. Magazine, the Chicago Tribune and LA Times. He’s transformed his life and developed an approach to help others do the same that he teaches in his best-selling book “Do a Day”, and he’s here today to share that philosophy with all of you.
Here is what you will learn: 
-How to use each day to contribute to your goals to live the life you want
-The 3 building blocks to living better each day
-How to identify your true motivation (not what you think)
-How to be free from the past or the future
-Bryan's personal struggles 
-How to achieve greater success
-How to take specific action
-Why we must start with self-love
This philosophy will you to achieve your goals without the self-criticism of our past choices or the worry of what lies ahead. 
Bryan is also a regular contributor for Inc Magazine ( and does many keynote speaking events, including an upcoming TEDx.
Bryan Falchuk overcame adversity, lost nearly 100 pounds, ran a marathon, dramatically changed his 
Today, Bryan coaches many people on how to achieve their goals and thrive. 
Bryan's quotes throughout the episode:
"You have to focus on the self love because how can you expect to overcome what’s standing in the way and achieve the things you really care about if inside you don’t feel like you deserve it or you’re worthy of it.”
"Self-love is pervasive in all that we do."
"Start allowing for the possibility that you are good, you’re capable and you deserve it."
"Find what's wrong, call it out and fix it but it makes us hypercritical because we are trained to look for what’s wrong in ourselves."
 Website: Facebook:
Twitter: @bryanfalchuk (
Instagram: @bryanfalchuk (
TEDx Talk:
May 2, 2018

I am so moved by the unique, deep and profound story of today's guest.

Nichole Sylvester is an unapologetic spiritual success coach, author and transformation speaker on a mission to guide people home to themselves. Her work helps many to discover their innate power and undeniable purpose. 

In this episode, we dive deep into the inspiration behind her memoir, OH SHIFT, A Journey from Chaos to Consciousness (releasing May 17th on Amazon) 

At the most tumultuous time in her life, Nichole found herself battling with drug addiction while raising a young child in the midst of an abusive relationship. Shortly after escaping from the relationship, Nichole received notice that a woman had been murdered in her home. 

This interview dives into Nichole's inward quest to heal on a higher level of consciousness. 

In this episode, you will learn: 

-About the resiliency of the human spirit
-That just because you've gone through "shameful" experiences does not make you unworthy
-Nichole's story about battling drug addiction and the generational patterns that destroyed her family
-The one part of you that remains unbroken and undamaged
-About relationships and the role they play in your life
-How to own and accept yourself for who you are 
-How to show up if you are an entrepreneur with a mission on your heart 
-What happens when you own your story
-Attachment to your identity and how it holds us back
This episode and Nichole's memoir will set many free. 
Nichole's Quotes Throughout the Episode:
"People shift when they have wounds around love.”
"Everything that happened to me was perfect.
We don’t know the higher reason for all of that."
"The things that we find shameful and we think disqualify us form the goodness in our has so much power and strength and it connects us with other people and it's part of the human experience. 
"When we admit and own all of us, we can find our power in so much of it."
"If you are here and there is a mission on your heart and you step up for it, the way will be shown.” 
"If we can own all of us and accept it then other people can to."
"Our personalities are created to adapt to our environment and to dis-identify with it and allow yourself to play and to be role less."
"What were really afraid of is that we’re going to lose love. 
We’re never going to lose love by honoring who we are. 
Our desires are a direct call to action from the Divine. So why do we deny them or doubt them."
"You are in the midst of your biggest victory story."
The Bali Giveaway + Book Release Details :
Join our Private Tribe for the 5 Day Meditation Challenge
Apr 25, 2018

In this episode, you'll meet fitness rock star momtrepreneur Brittany Burnham. Today Brittany runs a HiiT It With Britt, a health and fitness business that started from her backyard.  

In just over one year, what began with six people working out in Brittany’s backyard with whatever equipment they could find, morphed into a full-fledged fitness empire. “HIIT It with Britt” now has nearly 400 clients filling eight classes a day in her 8,000 square foot facility.  Due to this success, Britt was named one of “The Capital Region’s Favorite Fitness Trainers” by the Times Union an honoree of the “40 Under 40” by the Albany Business Review.  Her passion for community outreach afforded her the honor of being named a Lululemon ambassador and Strong Camp ambassador, allowing her the opportunity to work alongside other inspiring leaders in the fitness community.

Brittany’s mission is to inspire and motivate women physically and mentally by creating a memorable health and fitness experience.  Her expertise in understanding a woman’s body, even after child birth, coupled with her understanding of the difficulties of juggling family, relationships, career and health goals allows her to create an effective plan for those seeking change.  

In this episode, you'll learn about: 

-the windy road one travels to get to success

-sacrifices in the pursuit of building your dreams

-Britt's personal background story on single motherhood and overcoming adversity

-how to accept adversity as part of the journey 

-Britt's unique and uplifting outlook on the difficult times in life



Connect with Brittany



Brittany's Personal Instagram

Join our Private Tribe! 



Apr 17, 2018

Welcome back to another episode of Dear Self & Co. Podcast! 

In this episode, you will meet the radiant and beautiful, Arrianne Alexander. 

Arriane is an international professional business and life coach who helps her clients utilize the power of video to magnify their message.
Arriane has an M.A. in Spiritual Psychology and has been involved in the field of Personal Development for over 20 years.  She comes from a background of over 15 years in corporate America, as a high level executive in Sales and Marketing in the fashion business for Brighton Collectibles. 
In addition, she is well-versed on-camera with a successful career as an Actor on TV shows such as The People v O.J. Simpson, Justified, Grey’s Anatomy and Code Black.  She is an expert on all things vide. 
Her expertise is helping you create powerful videos that capture your unique identity and essence, so you can reach your audience and magnify your message.  She is all about creating big impact through video with grace, ease and fun.
In this episode, you'll learn about: 
-How to leverage your platform on social media by using videos such as Facebook Live, Insta-stories, Snapchat
-Reframing the "I am not good enough" judgement 
-Learn the strategy Arriane teaches to help you get on video and come up with content that you can be confident about showing up for. 
-How to build the confidence to show up on video for your audience
-How to move through resistance and judgements that may be keeping you from getting on the camera
-Tips on how to optimize your Insta-stories to build relationships with your audience
By listening to this episode, you will gain the confidence you need to show up in the most graceful way with your audience. 
Arriane's quotes throughout the video:
"Confidence is built. It's taking the courageous actions steps in order to build confidence that creates confidence.”
"If you want to get on video, you have consistently do it. 
"Here's how you move through resistance. You don’t think about it much and you just do it. “
"Let your message be bigger than your fear, than you are outside of your self and you are in service to others."
"You don’t get better by not doing it."
"Be in the beginner's mind in the journey."
"Be more graceful, happy, joyful in your process in life instead of always feeling like you have to be the expert."
"Once you start diving into those true shadow sides or judgements of self and you start to heal it and shift it into something different and that's when life and business changes."
Connect with Arriane:
Resources mentioned in the show: Steps To Rock Your Videos!
Apr 12, 2018

In this episode, we dive into a topic that is pretty taboo to talk about and that is sex. 

We learn from holistic Haley, why some women are experiencing creative, financial, success blocks in their lives and how we can release that blocks. 

Haley shares with us about how our unconscious beliefs can also be the reason we are having some blocks in our lives and how being more intimate with ourselves can help. 



Connect with Haley Halveston!


Jade Egg


Sign up for Guided Meditation E-Course
 , now available !

Apr 9, 2018

In this episode, we get into what Yoga Science and AMI Meditation is and how it can profoundly benefit you in the walk of life. These practices stems back to thousands of years where yogis on the foothills of the mountains were able to utilize to heighten their consciousness, become one with the Divine and have the tools to take supreme care of the mind/body/spirit that we are. 

We talk about meditation and how we can use it to help us thrive in the modern world. We dive into mantras and how it can be used to focus the mind and increase love, courage and strength into our lives. 

Psst. Want to learn how to build a meditation practice?

Be on the lookout for the Guided Meditations E-Course! 


Mar 29, 2018

If you have ever been interested about my story, how I began my soul journey of awakening to my Highest Self, you will enjoy the story-telling aspect of this episode. 

I walk you through my childhood, getting bullied and how I dealt with it, how pain and anger morphed into depression and anxiety and how I found my way to AMI meditation and Yoga science to heal the mind/body/spirit and finally experience peace of mind, equanimity, and sustaining happiness. 

Join the 5 Day Guided Meditation Challenge



Mar 20, 2018

Ep 17| Soultalks: Having a Gratitude Mindset for a Thriving Day

Today we talk about what kind of mindset it takes to approach the day so that when it's time to go to bed, we can reflect back and be darn inspired by how much we thrived. 

What i'm talking about is having the mindset of gratitude. Now, I know you hear about this a lot, especially if you're a self-help junkie, but maybe you've never heard about it from an energetic standpoint.

In this episode, I break down what it means to have a Gratitude Mindset, why and what it does to our mind and energy when we begin to practice it and implement in our every day lives. 

This episode will help you to frame your day by framing your mind. Help you understand how to be the master of your thoughts so that you can thrive in your life, business and relationships. 

I also make some fun announcements about upcoming episodes that we have in store for you. 

I'm so excited for you to listen. 






Mar 13, 2018

In this episode, we have a solo-cast in a Soul Talk segment about the role of relationships in our lives and how they help to morph us on our paths to fulfilling our life's purpose.

We talk about being more open and receptive to different kinds of relationships including the ones that trigger us.

What kind of a person would we be if we could live with less judgement? 

How might mirrors resemble relationships in our lives? 


Join the FB Group:



Feb 28, 2018
EP 15 | How to Break the Cycle of Unconscious Wiring To Step Outside of Comfort and Create a Meaningful Life with Dr. Chris Fasano  
I know I say in every episode that “I have a very special guest” but it’s because all of my guests are truly special. 
They have so much wisdom, practical experiments and direct experience to offer. 
What if I told you that today you’re going to learn about what exactly is happening in your brain in moments of fear, getting outside of your comfort zone and rewiring old habits so you can create new ones? 
Pretty awesome right? 
Today I am introducing to you, the incredible neuroscientist, Dr. Christopher Fasano, who gives us an insight into the process of the brain and what happens when we become complacent in our lives. He teaches us how to take control of our mental health by understanding the science of the brain and learning how to become more self-aware of our thoughts. 
We talk about: 
-Dr. Fasano’s background and what led him to have a desire to study the brain 
-Why he is passionate about human interaction 
-Why it’s crucial that we begin to get comfortable with being uncomfortable and take risks in our lives
-A clear insight on what’s happening in our brain when we are complacent 
-How to NOT be controlled by unconscious thought patterns or old memories
-How to Hi-Jack Your Own Brain for Your Betterment
-Why we judge ourselves and our actions
-Questions to ask yourself to become more self-aware
Dr. Chris Fasano’s sayings throughout the episode: 
Find what it is that gives you that pleasure 
Taking the risk was the best thing that ever happened because that’s where the world realigns and it forces you to do what you need to do, where if you stayed and linger—you could still get there but  it would take longer. 
"THAT UH-OH moment is your most creative and opportunistic time. It is when you are in that uncomfortable state.
Only at that point in your life where you can stop and say to yourself “Okay, what do I want?” Because anything is out there for you."
Fitness and wellness is an anxious proposition 
If you can lower the anxiety of a human about to better themselves, than you’ll have a higher conversion rate.
"Human beings are not designed to be comfortable.  We were made to be uncomfortable but we’ve evolved to be comfortable and that's the problem. Evolution has taken over and for some reason, it makes us think we have to become a comfortable society. It's okay to be baseline safe but you’ve got to step outside of your comfort zone. “
"Fear comes from region of the brain called the amygdala. Humans have developed a big amygdala overtime and once activated, it sends impulses to your pre-frontal cortex which regulates your higher level thinking and they have a gateway battle.
When things come in, it blocks the impulse. It subverts fear responses and it says, “whoa, whoa, whoa don’t do that.” doesn’t even let you become afraid so complacent humans don’t have anything wrong with them--they are just safe where they are.
Once the brain establishes circuitry and mechanism, it doesn’t want to change. It requires a lot of energy and neuro- rewiring to do that. "
"They want to progress but their brain and wired to establish this mechanism to stay the same. 
Brain gets comfortable in its wiring and it doesn’t let you- something needs to happen- need to be helped — need to be pushed by an outside factor” 
Psychologists estimates that 90 percent of our behaviors goes on without conscious thought.
The brain is designed to automate behaviors. It gets into a loop and operates on it.
People have to do a risk assessment of personality and life style. Look at routines and where can you take room to take risks. Do an analysis of your risk. IF you’re not living a risky life, you have more room to try something. 
Focus on what you’re good at and that will always bring to you the next step
If you are willing to be uncomfortable for a little bit, there is going to be sunlight.
If you can hi-jack the brain to become an auto loop on your product, people will buy your product forever.
Humans were never meant to perform individually. We are social society where we are supposed to interact and benefit from each other. And if we allow ego to make us think that we ar the only way things are possible that no one else can contribute, you're going to fail. 
It's okay for the brain to seek pleasurable things that are good for you. Get your mind addicted to the right thing
Dear Self Declaration
"I know you’re in there, I know what you’re capable of. I am going to take every step I can to make sure that you SELF are the true self that I know you are. "
Listen to the Metabolic Podcast
Feb 20, 2018

Welcome back Dear One, 

How can we become leaders to inspire more impact in the world?

If you are someone who wants to make an impact in the world, lead an influential and inspiring life; you will fall in love with today's episode. 

In this episode, we meet Ron Carucci who is the best-selling author of 8 books, and popular contributor at Harvard Business Review and Forbes.  Ron is an expert on the journey from start up to scale up of a young business and leading massive transformation for organizations and change makers.  Ron led a ten year longitudinal study on executive transition to find out why more than 50% of leaders fail within their first 18 months of appointment, and uncovering the four differentiating capabilities that set successful leaders apart. Those findings are highlighted in his groundbreaking Amazon #1 book Rising To Power, co-authored with Eric Hansen. Ron also did an inspiring Tedx Talk called "How to Be More Powerful than Powerless". 

Ron Carucci is co-founder and managing partner at Navalent, working with CEOs and executives pursuing transformational change for their organizations, leaders, and industries.  He has a thirty-year track record helping some of the world’s most influential executives tackle challenges of strategy, organization, and leadership.  From start-ups to Fortune 10’s, turn-arounds to new markets and strategies, overhauling leadership and culture to re-designing for growth, he has worked in more than 25 countries on 4 continents.  In addition to being a regular contributor to HBR and Forbes, and has been featured in Fortune, CEO Magazine, BusinessInsider, MSNBC, Inc, Business Week, Smart Business, and thought leaders.

In this episode we talk about: 

-How we can become leaders to inspire more impact in the world

-Self-destructing belief structures

-Two questions to ask yourself when emerging as a leader that will guide the way

-Why leaders have the imposter syndrome and what to do about it

-His insightful perspective about millennials

-How to stop comparing your journey to others. 


There were so many tidbits of practical and experiential knowledge in this episode.

Please rate and review the podcast so we can better serve you! 

Thank you


Ron's quoteable's throughout the episodes

"Why not choose to say “I have power and I can change the world. I can be responsible with that power and intentionality.”

"Leaders fear being found our that they’re imperfect. Your humanity, your imperfection, your fallibility is your greatest asset and greatest source of credibility."

"Leaders have to appreciate that the IMPOSTER syndrome has a cost to other people."

"Millennials were the generation raised with the message "you can change the world."

"If you dig up underneath behind what's the driven-ness to advance? It's really the driven-ness for impact— NOT FOR SUCCESS."

"The good leaders are the ones who realize “the more I know, the more I don’t know” They begin their day with I don’t know. They solicit feedback. How can I serve you better? "

"You can spend the rest of your life singing to your hairbrush, but why wouldn’t you want the real thing? "

"Some of the best chapters of our lives don’t have titles until a little later. Most of us put the pen down rather than say I’m gonna co-create my story." 


Resources mentioned in the episode: 

Leading through Turbulence Virtual Summit March 5-9 


Free eBook Leading Transformation in Organizations 

TEDx talk “How to be more powerful than powerless” 

Leadership Divided (on cross-generational relationships)

Rising to Power (10-year study on leadership transitions)

How to take advantage of your leadership fear

Feb 13, 2018

We have a special guest! 

In this guest expert episode, I interview the inspiring Nicole Walters, my dear friend. By age 28, Nicole Walters was a highly-paid executive at a Fortune 500 company, managing multibillion dollar accounts. But something wasn’t right. “My job was feeding my family, but not my soul,” she says. So in YRTK, Nicole quit her corporate job to focus open her own private business and product development consulting firm, The Monetized Life. As her audience ramped up, so did her revenue—she made $11,000 in the first three weeks of working with small business clients full time. Now, when she’s not hanging out with her husband and their three foster kids, she shares her secrets to earning “passive income” with other entrepreneurs through her wildly popular online course, 1K1Day. “I teach people how to add commas to their bank accounts,” says Nicole. “They learn that they don’t have to trade time for money.” 
She is someone who is going to touch your heart and fill you up with joy! 
After quitting her corporate Fortune 500, six figure making job in front of 10,000 people on Periscope, her life has unfolded and transformed in the most abundant, fulfilling and wildest of ways! 
We talked about her life before becoming a successful working adult.
-What it’s like to grow up in poverty and be children of hard working immigrant parents
-How to make inner transformations happen so that your life can completely change on the outside
-How to find joy in the journey 
-How she became a millionaire and is raising three beautiful sisters that she adopted
-The power of being present in the moment
-Making a body transformation as a cherry on top
-How to find balance as a entrepreneur and an entrepreneurial mom 
-How to find courage to leave the comfort zone to live your best life
This episode is dense and packed with inspiration, wisdom, real life experience to inspire you to live your best life. 
Nicole Walter's sayings throughout the episode: 
"My dad told me, "you can either clean up the building or have your name on it." 
"If you finish the thing you are supposed to do, find the next piece to get ahead" 
"No one is excluded from being their best self and providing their greatest gifts to the world"
About Being Present
"Anxiety is praying for things that you don’t want.
Worrying all day about things you don’t want. 
Invest emotional, energy into things you do want instead."
"Being present in that moment where ever you are is the ultimate goal. If I am able to live in the moment, that is what I’m chasing. If I can be there completely, then I am living my life completely . God is giving me moment to moment and every moment is beautiful."
About leaving the comfort zone
"Fears are about leaving the familiar, it's not fear of the unknown. "
"Because you already know what you have, you already know how to get what you have. Which means you can go ahead and embrace the unknown because you can always come back. "
About Purpose
"There is no shortage of corporate jobs but there is definitely a shortage of me and my purpose so let me go ahead and take a shot right now because its a risk worth taking."
Learn more about Nicole: 
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Feb 8, 2018
In this Anonymous episode, we follow a journey of how one brave woman found the courage to connect with her Higher source, listen to her intuition to escape from a life-threatening situation where she came face to face with death for the first time. 
In this interview, she opens up about what happened to her when she
was coming home from school on a normal day. How that situation molded her to be in the position she is today, a high-level position at a prestigious university. We talk about her experience with her Faith, and the compassion she had for a man that thought he killed her.
This story is moving, inspiring and empowering anyone to begin to trust their intuition and use it to lead their lives. 
To register for the Sacred Mindset Mastery class:
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Jan 30, 2018
Welcome back !
In this episode, we talk about abundance and why it's a universal requirement that we rise up past our money beliefs to serve. I interview Harriette Hale, a certified soul, money and mindset coach. A serial entrepreneur with ten years experience and six businesses, Harriette has a global clientele base of creative and spiritual freelancers, fellow entrepreneurs and individuals on the path to self growth and ascension. Her teaching & coaching stems from principles based in Universal Energy Law, first inspired by the well known ‘Law Of Attraction’ ideology, with an equal precedent in practical business. 
As a dancer, singer / songwriter, green tea addict, aspiring yogi, and manifesting maverick, Harriette prides herself on her down to earth nature, relatibility and uncanny gift to simply ‘make it happen’.
In this interview:
 -She takes us through a journey on who she was before her globally recognized Money Mindset System. 
-How she overcame losing all of her assets in one night
-Her views on debt and breaks it down to an energetic level
-How powerful it is when you make a decision
-The right and responsibility that we were all born with and what does that mean? 
She also answers some of your questions about money in relationships, debt and tells us what she thinks about savings. 
She’s shared much on this podcast that she has never shared before and I cannot wait for you to tune in. 
Harriette's quotes throughout the episode: 
For more information about her coaching brand, Ask Harriette, go to
Follow her on instagram:
"The only way that I could get out of fear was to DECIDE that I no longer subscribe to it. IT was make or break. My only alternative was to survive."
"Decision is extremely powerful. The word itself means to cut off. When you decide it means to cut off anything that no longer serves you."
"People don’t make decisions because their not ready to pull out of something. People think they want something but they don’t truly decide that thats what they’re going to have." 
"You have a right and a responsibility to abundance"
"The true law and the true intention of our position on planet birth is that we have a right." 
"It's not a choice, it's a right. It's not a decision, it's a responsibility."
"Our service cannot be fulfilled unless we are supported by universal abundance and by universal abundance, I mean money."
Register for the Sacred Mindset Mastery Class 
Join the tribe:
Jan 24, 2018

It's one of my favorite times of the day where I get to sit down, tune out, and tune into the microphone to share Soul Talks with you on what is sitting in the seat of my heart. 

Are you a nurturer, giver and someone that truly cares about others at heart? If so, you might be prone to be what I like to call a "story adopter". 

When you adopt other peoples stories and you begin to live it in sacrifice of yourself- it is not called love, it is called a disservice.

In this episode, we talk about the struggle of stories that we hold on to that do not belong to us and how it causes a strain in our relationships with the people that we love, and more importantly, with ourselves. 

I share with you my own experience with adopting someone's story. 

That someone is my mom, someone who was considered a leftover after the Vietnam War. 

Follow me through the journey of what it looks like to be a story adopter, the burden that it places on our backs, how it affects our relationships and how we can change that to make room for self-care, self-love and self-mastery. 

Learn how you can begin to honor yourself by taking a listen to this episode.


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Join the Dear Self & Co. Collectives group to continue the conversation: 


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