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PROSPEROUS

Welcome to Prosperous; a sanctuary where we explore the Highest expression of your Soul. I’m Sandy Vo, your host, here to elevate you on the journey of your next evolution. Each week, you’ll receive grounded, insightful teachings that you can integrate with ease. Get ready to unlock your version of spiritual growth in wealth, business, life and relationships. Are you ready to finally embody your most Prosperous life with more pleasure, peace and purpose? Let’s dive in.
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Mar 30, 2021

Start a Grounded & Reliable Meditation Practice

How do you give yourself a mental, emotional, spiritual break in a busy and chaotic world? Start your own meditation practice.

In this episode, you'll hear Sandy talk about:

  • how having a reliable meditation practice can help you control your own thoughts
  • what to do when you feel like your mind is racing
  • the 3 phase process to guide your awareness
  • how to sit in a meditation posture
  • the power of the breath
  • how meditation builds confidence

Apply for The Royal Glow Meditation Retreat

*NEW DATES* May 20-21-22-23, 2021

https://sandyvo.kartra.com/page/royalglow

Visit the Online Sanctuary: 

www.sandyvo.com

 

Connect with Sandy:

www.instagram.com/isandyvo

 

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