Welcome to the very first episode of 2018!
Have you been habituating yourself in resolutions every year yet find yourself quitting too soon or repeating those old habits all over again? Then you get frustrated and put yourself down? It's like a never ending cycle that leaves you feeling defeated instead of feeling like you're on top.
In this episode, I say scratch that and let go of making resolutions all together.
We talk about:
-The desires you have and what to do about them
-Why I stopped making resolutions
-What intentions are
-How setting intentions is a game changer
and we do a walk-through workshop on the guiding principles I teach on HOW you can set intentions that will last you year long, bring you fulfillment, purpose and abundance in your journey ahead.
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