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PROSPEROUS

Welcome to Prosperous; a digital sanctuary inviting you on a journey into the present moment. Each episode is here to lovingly meet you where you are at and walk alongside you in honoring your Highest expression in the world. I’m Sandy Vo. This podcast exists as an invitation for those who listen to tune back into their true nature therefore, the podcast and the topics discussed on the podcast will mirror the seasons of nature. Vata (Space and Air) season, Pitta (Fire and water) season and Kapha (Earth and Water) season. As you listen, may you slowly ease towards living in harmony with your own true nature. Each week, you’ll receive grounded, insightful teachings that you can integrate with ease. Unlock your version of spiritual growth in wealth, business, life and relationships. Are you ready to finally embody your most Prosperous life with more pleasure, peace and purpose? Let’s dive in.
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Aug 22, 2018

I was at a conference called Revolution of Consciousness where I discovered Dr. Beverly Marr, who is literally the posture guru. 

I knew I wanted to dig in and invite her to provide her expertise on this podcast with you. If you have been experiencing tension in the body, it could be due to your posture. We're looking down to use our phones all the time but are we thinking about our posture while we do? This episode will raise your awareness up about your posture to another level. 

In this episode, we dive into why posture is the most underrated health condition. Why it's important to have good and stable posture. 

What's happening within the body when we slouch 

How you can prevent physical neck and backpain 

How your posture shows the world who you are 

How the repetition in certain postures can affect the oxygenation to your organs

How your posture can affect your metabolism 

and so much more! 

 
Resources/References
 
To purchase your own Pure Posture, visit: http://bit.ly/2PtyhXm
Amy Cuddy- Your Body Language May Shape Who You Are 
 
Click Here to Reserve Tickets for the Ladies Aligned Live Event
 
Was this episode helpful? Please head over to iTunes to leave us a review and let us know what resonates with you. 
 
 
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