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PROSPEROUS

Welcome to Prosperous; a digital sanctuary inviting you on a journey into the present moment. Each episode is a meditative experience to ease your day, renew your mind and energize your body on the path to your next evolution. As you listen, may you slowly ease towards living in harmony with your own true nature. Are you ready to embody your most Prosperous life with more pleasure, peace and purpose? Let’s dive in.
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Now displaying: 2020
Jul 15, 2020
This is one of the most important episodes that Sandy has ever recorded because she shares an intimate story about a time when she considered taking away her own life. 
 
Have you ever felt like you have a challenging time connecting with others or even connecting with yourself?
 
Do you feel like you try to understand people but it’s hard for you to understand them because you’re so different than them? 
 
 
In today’s episode, you’ll hear Sandy talk about:
 
-An intimate story about when she considered taking away her own life
 
-How a homeless black man in NYC changed her perspective
 
-What acknowledgement is and how it will help you deepen your connection
 
-How acknowledgement will lead to deep fulfillment and unwavering gratitude
 
-Language framework to use to acknowledge others
 
-How acknowledgement can literally save relationships
 
-A practice you can integrate that will literally change your life, increase your compassion, deepen your connections and may manifest your reality
 

Connect with Sandy in her Online Sanctuary

Instagram

Website

Join Prosperous Community

Hop on the waitlist for the next round of Prosperous: School of Self Realization

 
Jul 8, 2020
Practices to Slowly Break the Anxiety Loop 
 
Do you sometimes feel like things can easily spiral out of control?
 
Do you struggle dealing with uncertainty and often perceive outside events to be threatening to your life? 
 
As we continue to navigate through these very uncertain times, it can feel like an emotional roller coaster of knowing what you can control and what is completely outside of your control. 
 
In today’s episode, Sandy is going to talk all about the experience of anxiety and how you can begin to experiment with simple practices that will eventually help you break the anxiety loop. 
 
You’ll hear about:
 
-Sandy’s personal experience living with anxiety and depression
 
-How meditation helps with anxiety + the mind
 
-How to identify signs of anxiety 
 
-How to self-regulate and prevent yourself from spiraling 
 
-A simple  breathing routine to help ease your nervous system
 
-Practices to integrate so you can break the anxiety loop and thrive in life even through uncertainty
 
Connect with Sandy in her Online Sanctuary
 
 
 
 
Hop on the waitlist for the next round of Prosperous: School of Self Realization.
 
Jul 1, 2020
One of the hardest yet rewarding lessons Sandy's ever had to learn is how to set healthy boundaries without feeling guilty for it.⁣ Do you often find yourself saying “yes” even when it’s really a “no”? ⁣
 
⁣Do you struggle to speak your truth and be honest about how you’re actually feeling? ⁣
 
⁣Do you assume that if you speak up that people will judge you and lose all respect for you?⁣
 
On today's episode, Sandy talks about:
 
-What happens to your energy when you don't have healthy boundaries vs when you do
 
-⁣⁣Why it’s so scary to set boundaries 
 
-What does it look like to set healthy boundaries? 
 
-How will boundaries help you with your life, clients, business, relationships? 
 
-3 Simple Practices to Set Healthy Boundaries right now
 
Connect with Sandy in her Online Sanctuary
 
 
Hop on the waitlist for the next round of Prosperous: School of Self Realization.
 
Jun 23, 2020

Grateful to have you back here for another episode of Prosperous! Have you been going through a lot of change in your life and you’re not sure what to do about it? Are you feeling called to make changes but you also are feeling resistant towards it? In today’s episode, we talk all about what it actually looks like to have the courage to change. 

We discuss:

-Why change is so necessary as you step into your next evolution 

-Why we resist change and why it feels so hard 

-How you can transition through change with more ease

-A practice you can start integrating so you can embrace your journey more 

Connect with Sandy in her Online Sanctuary
Instagram 
Website 
 
Join Prosperous Community
 
Hop on the waitlist for the next round of Prosperous: School of Self Realization.
Jun 17, 2020
Today’s podcast episode is a special one because I’ve invited my fiance Zach to be a guest on the show! In this episode, we’re going to explore what it looks like to actually question your own current reality and the beliefs systems that you grew up with. 
Being an interracial couple, you’ll hear us share our perspective on:
 
-What’s going on in the world right now with racial injustices? 
-How to employ critical thinking vs believing everything you hear
-How to question your current reality and transform old belief systems around racism 
-How to create more resonance versus dissonance 
-How you can become apart of sustaining change in your own unique way
-What it looks like to have white privilege and how you can use it for the Greater good
-What to do when you realize your family is racist
-Why you shouldn’t judge people if they’re not posting about racism online
 
About Zach: 
 
Zach Naccarato also known as Fortysvn is the CEO of Dreams Pay Bills, LLC where he serves as an independent artist, audio-engineer and music producer. After mastering his craft for the past decade, he now uses his gifts to elevate independent voices from all walks of life. You can listen or get beats created by Zach on his website: www.fortysvn.com  
 
Zach is the creator of Vibrational Therapy High Frequency Music fused with 528 hz to help you expand your heart, elevate your vibration while grounding your energy. 
 
Grab your vibrational therapy music and feel stress free today: https://sandyvo.kartra.com/page/vibrationaltherapy
 
Connect with Zach: 
 
Prosperous: School of Self-Realization is officially open for enrollment! A 90 Day integrative program to help burnt out leaders access higher levels of joy, prosperity, pleasure and peace so you can step into the embodiment of the most prosperous version of you. 
 
Enrollment ends June 29th. As a podcast listener,  Use code “PROSPER1” to receive $450 OFF your tuition. The code expires Saturday, June 20 at 11:59 PM EST. 
 
 
Jun 10, 2020
 
Where do we go from here?
 
In this episode, Sandy talks about: 
 
-Spiritual warfare between forces of dark and light 
-The dance between Shakti and Shiva (the Creator and the Destroyer) 
-How to be an example as a leader without imposing your opinions
-What happens when you try to force people into action and why it doesn’t work 
 
 
Join the 5 Day Dare to Be Prosperous Challenge where you will breakthrough limiting barriers preventing you from being your most Prosperous version of Self. 
 
www.sandyvo.com/prosperity 
Jun 4, 2020
In today’s episode, Sandy is going to talk about Unity Consciousness and why it’s more important for us to practice now than ever. You’ll hear her talk about: 
 
-What is Unity Consciousness and how it applies to you right now
-6 Ways to Practice Unity Consciousness during a time of crisis
-Understanding subconscious programming and how to transform deep rooted beliefs systems like racism
-What is happening in the world being a reflection of what is happening within
-What it looks like to create sustaining change from the inside out 
 
Join the 5 Day Dare to Be Prosperous Challenge where you will breakthrough limiting barriers preventing you from being your most Prosperous version of Self. 
 
www.sandyvo.com/prosperity 
 
Ready to learn and unlearn? Educate yourself here.
 
 
May 27, 2020

Are you navigating through uncertain times and don’t know where to put your attention or energy? Learn how to sharpen your self-awareness and establish more self-trust now than ever. 

Here’s a glance at what you’ll learn from me in this episode: 

-the practice of Self-awareness and how it can help you to make aligned decisions 

-how to respond to the ego’s desire to judge and control 

-how to trust your own inner navigational system 

-a 5 minute calming meditation to increase self-awareness 

-an integration exercise you can implement with ease 

Join the Dare to Be Prosperous Challenge, a free five day challenge to ditch your doubts, dissolve inner conflict, breakthrough limiting barriers and step into a more prosperous version of you. 

www.sandyvo.com/prosperity

Prosper with Sandy Vo 

Connect on Instagram

Connect on Website

 

May 19, 2020
Do you often feel anxious about what’s next? 
Do you ever feel like you often make sacrifices as you grow and evolve? 
What if you could ENJOY the journey without making compromises? 
 
One of the things I struggled with when I started my own business is that I allowed the shiny object syndrome to get in the way, made sacrifices and I burnt out. 
 
In this episode, I talk about how to establish your unique energetic blueprint by understanding what your core values are so you can evolve WITHOUT compromising what’s important to you. 
 
This episode will teach you how to: 
 
-Grow in your business a way that honors who you are and your spiritual/mental growth 
-Establish your core values and define what they mean to you
-Create new mental operating systems you can lean on
-Prevent yourself from the shiny object syndrome and distractions 
 
 
Join the upcoming Prosperity Programming challenge! We start June 8th. 
https://sandyvo.kartra.com/page/prosperity
 
Prosper with Sandy Vo 
Connect on Instagram
Connect on Website
May 18, 2020

Do you have a hidden fear of success or being seen?

Every time you begin to step into your next evolution, reaching another level of success, in your business and relationships- you sabotage yourself from being able to receive the fulfillment that is yours. 

In this episode, I bring your awareness to where you may unconsciously be sabotaging your own success as you step into your next evolution.

In this episode I talk about: 

-My fear of success and how I worked through it

-How success was being modeled to us as children 

-A Self Awareness check-list of how you may be sabotaging your own success without realizing it

-Why you feel guilty when you make more money 

-5 Step Framework you can follow to re-wire your mind for success and never sabotage yourself again 



Join the upcoming Prosperity Programming challenge! We start June 8th. 

https://sandyvo.kartra.com/page/prosperity

 

Prosper with Sandy Vo 

Connect on Instagram

Connect on Facebook

May 12, 2020

You have thoughts, you have a body, you have money. However, what you have is not who you are. Our belief systems are formed at a very young age through what was modeled to us as children. These beliefs dictate the reality that we create. I learned the belief that I had to work hard, achieve more, in order to be accepted or to be successful. 

My hope for you is that you will walk away feeling empowered to design your own prosperous life and unlearn the pieces that are ready to shed.

In this episode, you will learn: 

-How I strived to achieve because I thought it bought me love and acceptance

-How my depression and anxiety led me down the path to Self Realization 

+ deeper Spirituality 

-How these patterns played themselves out on my business journey

-Why other people’s strategies stopped working for you 

-Why you no longer need validation to do what you desire

-the New Paradigm and how it’s going to unfold

-The path of Prosperity and how to receive it now

Join the upcoming Prosperity Programming challenge! We start June 8th. 

https://sandyvo.kartra.com/page/prosperity

Prosper with Sandy Vo 

Connect on Instagram

 

May 12, 2020

Welcome to the very first episode of the Prosperous Podcast! 

Your sanctuary to explore the Highest expression of your Soul. I’m having a nurturing conversation with you today about what it looks like to step into your next evolution. 

In this episode, you’ll learn about: 

- How getting bullied when I was younger led to a repression of my voice + expression

- What holds us back from living in our power and from experiencing true Prosperity

- What the Universe wants for us to receive and how we can transform

- The mission of the Prosperous podcast and community 

Join the upcoming Prosperity Programming challenge!

We start June 8th. 

https://sandyvo.kartra.com/page/prosperity

Prosper with Sandy Vo 

Connect on Instagram

Join the Prosperous community!

 

May 6, 2020
LAST EPISODE of SuperConscious Season Finale!
 
Your intuition is the powerhouse to creating your destiny yet it's the one thing we often struggle being able to listen to. In today's episode, my guest Haley Cole is going to teach you how to change that. 
 
Haley started her spiritual journey at 8 years old when she was introduced to various wonderful teachers. Throughout her childhood and young adult life, she continued learning about meditation, utilizing her intuition, the chakras, angels, gods, goddesses, Ascended Masters, and more! At 16, she became a Reiki Master.

Upon graduating from the University of Connecticut with a degree in Communication, she quickly realized her purpose was to help others understand just how incredibly powerful they are. Through her podcast, coaching, speaking, readings, and courses she hopes to spread the message that everyone can tap into their gifts and that anything is possible. Because once we realize just how magical we are, we will change the world.
 
In this episode we talk about:
 
-Spirit Guides, Source and how to channel them
-Easing into meditation with different practices
-How to access your subconscious and find your Inner child
-Taking action on your intuitive downloads
-Balancing out Masculine and Feminine energies
-What our guides suggest for 2020 [Haley does a reading!]
 
Stay Connected with Haley:
Instagram: @iamhaleycole
Website: www.shinewithhaley.com
May 6, 2020

Are you a multi-passionate being that knows you weren't meant to fit inside of a box? In today's episode, you'll meet Jess Glazer who is going to give you radical permission to keep transforming, growing and evolving to your next evolution and BEYOND. 

Jess is a full time entrepreneur based in Manhattan and absolutely obsessed with everything she's building.
She is an online business coach and celebrity personal trainer. After 8 years teaching elementary school, Jess left her 9-5 to pursue her many “side hustle” gigs full time. At the end of the day, her biggest passion is teaching. Jess is the creator/coach for Empower U(niversity) - an online course where she helps burnt out fit pros build profitable online business in the pockets of their day so they can stop living that 5-9 hustle and grind. 
With every program and event Jess runs, she also aligns herself with Pencils of Promise. Her big is vision to break ground and help build a school in a third world country by the end of 2020. 
 

In this episode we talk about:

-Pivotal moments that make you or break you as a leader
-Unstoppable permission to step into your ideal Future
-Consistency training (includes Post-it HACKS)
-How to refine your messaging to speak to your potential clients wants and needs
-How to build an engaged audience and include them in your journey before you launch
-Gaining clarity on your target audience

 

Stay Connected with Jess:

www.instagram.com/jess.glazer
www.jessglazer.com
https://www.facebook.com/jessica.sara.108
 
Access her free training:
 
"Google Calendar Guru - productivity ninja"
May 6, 2020

Have you ever dreamt of having a partner you could have it all with? You're going to love this episode featuring Lindsey Mango & Chris Goodman.

Lindsey Mango, is a Life and Business Coach passionate about helping women create the lives and businesses of their dreams. A former college athlete at the University of Louisville, Lindsey first became passionate about Life Coaching when she embarked on her own personal development journey. 5 years after graduating college Lindsey found herself feeling stuck, facing a disappointing truth that she was settling for the life she was “supposed” to live, instead of the life she knew she was meant to live. After hiring her own coach to help her fulfill her potential, she knew coaching was what she was meant to do all along. Lindsey just started her 3rd year in business and has been named as one of Southern Indiana’s 30 Under 30 entrepreneurs and business owners has a podcast with over 80k downloads in its first year and is scaling her virtual business to 1 million dollars of impact and income. It is her life’s mission to be an example of what’s possible and break the mold on what ANY woman is capable of doing in life, business and everything in between.

 
Chris Goodman is a life & business coach and consultant. His mission is to teach business owners how to create their own version of freedom, fulfillment, and impact on a global scale. Through one-on-one coaching, live training, and consulting, Chris shows clients how to unleash their mind, their potential, and unlock results they crave. In just a few years, Chris went from law school dropout to rookie of the year, to successful real estate agent, to sales director, to coach with $21,000,000 in sales and counting. Leaning on this experience and his own personal coaching, Chris has become an expert in human behavior, team dynamics, and leadership. Today he partners with leaders in dozens of industries to discover their new path using proven life & business coaching techniques.
 

In this episode we talk about:

-Feeling empowered to create the life and business you always wanted with your partner
-Creating a rock solid foundation together
-Turning inward when you are stuck and taking radical responsibility for your own actions
-Managing up and downs while holding a neutral space for your partner

Stay Connected with Lindsey and Chris:

Lindsey IG: @lindseymango_
Chris IG: @goodmancoaching
Lindsey's FB: https://www.facebook.com/lindsey.mango.7
Chris FB: https://www.facebook.com/chris.goodman.144
Lindsey's Website: https://lindseymangocoaching.com
Chris's Website: https://goodmancoachinginc.com
 
Check out Lindsey's Anything But Average Program
May 6, 2020

The SuperConscious Soul Season Finale

Have you ever struggled with fully expressing yourself? We each have an authentic soul print, a special gift and a unique way of expressing them but these gifts become repressed as we grow up.

In today's SEASON FINALE episode, my guest Monique Benebou explores invites you to go on an exploration of the journey it took to becoming fully expressed.

After Monique Benabou’s debut on Season 2 of The Voice, and many years in the pop music industry, she decided to shift her focus from mainstream music, to the development of a more personal sound.

Mo’s thought provoking music, relatable songwriting and soul shifting voice has gained international recognition and she is known as a pioneer and thought leader in the conscious music community. She has most recently toured Australia, Canada, South Africa and the US with her original music, gracing the stages of influential summits, conferences and events, such as the Global Citizens, Mandela 100 in Johannesburg. Mo has also been featured as a top finalist in the global talent competition, MegaStar and a variety of Pepsi Artist on The Rise Features.

In addition to her music, she develops other artists around the world, works with CEO to unlock authentic self expression and teaches on the art of masterful storytelling through powerful workshops, courses and one-on-one mentorships. Mo also facilitates transformation in person immersions working with the ancient wisdom of indigenous planet medicines.

Mo’s mission on the planet is to spread possibility, joy and self belief to the world through music, storytelling and self expression. She inspires others to lead with their own magic and abilities to create from LOVE, FREEDOM & POWER!

Her much anticipated album ‘Under Pressure’ is an expression of a deep reckoning and truce with self. From the depths of hopelessness to the peek of celebration, freedom, victory and love, the 10 song album doubles as a full chakral attunement, taking the experience of music to yet another level!

In this episode we talk about:

-How she used her pain to create something within it.
-Being on The Voice , moving through the shows dismissal and finding the best frequency to make her first song.
-Feeling alone without knowledge of coaches, making mistakes
-Being the fully best expressed version of herself
-Tapping into a feminine space of creativity
-Tips to reset and zoom out from pressurized energies and pivot
-Be friending your resistance to work with it without fear
-Finding support during the individuation process to get unstuck
-How to sharpen your own level of Discernment
 
Stay Connected with Monique
@moniquebenabou
Moniques Go Fund Me Page
 
Programs offered by Monique 
Even If My Voice Shakes 
1-1 Mentorship for CEO’s wanting to unlock their creative expression
1-1 In person immersions 
More ways to connect!
 
Mar 9, 2020

Welcome back to another episode of SuperConscious Soul !!

An old chapter is coming to an end
Everything is changing rapidly and you might feel like you are too. As I’m recording this, the entire world is on a lockdown. It’s almost like the Universe has given us this mandatory pause so that we can process, integrate and honor our own evolution.
 
We talk about:
- My BIG announcement on a new chapter
- Old Paradigm vs the New Paradigm
-The balance of the masculine and feminine energies and how to tap into your feminine power to feel ease, rest, and self compassion
-3 ways to find your flow while in quarantine
-How to open yourself to receive opportunities
-How to use your own brilliance to step into your next evolution
-Redefining what it means to be prosperous
 
 
Join my Podcast Launch Team! 
>>HERE<<
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