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PROSPEROUS

Welcome to Prosperous; a digital sanctuary inviting you on a journey into the present moment. Each episode is a meditative experience to ease your day, renew your mind and energize your body on the path to your next evolution. As you listen, may you slowly ease towards living in harmony with your own true nature. Are you ready to embody your most Prosperous life with more pleasure, peace and purpose? Let’s dive in.
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Aug 27, 2019
If you can MASTER this, you can literally transform your life, business and relationships.
 
It's your attention.
 
Where you put your attention on a moment to moment basis will dictate your reality. 
 
In today's episode, I talk all about how to master your attention and 4 simple practices I do to train myself to master my attention. These practices will help you to deepen your relationships, become efficient in your business and it can shift everything in your life! We talk about:

The 4 ways to train your attention
How to navigate your thoughts
How to open yourself up as a vessel to receive
How to observe your thoughts without judgement
 
Experiment it and try for yourself!
 
Have you signed up for Pause & Play 5 Week Meditation series?
Sign up to receive the access link and the replay before it expires! www.sandyvo.com/pause-play
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